'Dale Posted July 25, 2013 Posted July 25, 2013 Winter training!! What winter training!!?? No racing, no training, huh?
r0adrunner Posted July 25, 2013 Posted July 25, 2013 Base training for the next 2 weeks and then back on the saddle. If the attitude is good the weather will not be a problem First road races are a few weeks away...
Wannabe Posted July 26, 2013 Posted July 26, 2013 No racing, no training, huh? Been a bit lazy. Cycling once or twice a week, more T.I.T.S than training, so I'm lekker sleg at this moment. And then I have also started with a chest cold two days ago.
'Dale Posted July 26, 2013 Posted July 26, 2013 Been a bit lazy. Cycling once or twice a week, more T.I.T.S than training, so I'm lekker sleg at this moment. And then I have also started with a chest cold two days ago. Get better soon...
'Dale Posted July 28, 2013 Posted July 28, 2013 My training ride this AM will be known as 'Wheelspray'.
Cat2forLife Posted July 28, 2013 Posted July 28, 2013 How was it out there? I'm thinking of going a bit later
'Dale Posted July 28, 2013 Posted July 28, 2013 How was it out there? I'm thinking of going a bit later Rolled out to Philadelphia and Melkbos' - many cloud bursts to cool down my engine.
'Dale Posted July 28, 2013 Posted July 28, 2013 And then I have also started with a chest cold two days ago. Hoe's die borsie?
Cat2forLife Posted July 28, 2013 Posted July 28, 2013 Rolled out to Philadelphia and Melkbos' - many cloud bursts to cool down my engine.Rolled out to Philadelphia and Melkbos' - many cloud bursts to cool down my engine. I went a bit later. At around 2pm. Lovely weather. Quite windy though
Wannabe Posted July 29, 2013 Posted July 29, 2013 Hoe's die borsie? Nie goed nie, hoes erg, keel is al rou. Sal maar vandag Dr toe gaan.
udxcob Posted July 29, 2013 Posted July 29, 2013 Sickness/flu is a cyclists curse, someone with a voodoo doll has a constant virus on me
'Dale Posted July 29, 2013 Posted July 29, 2013 I went a bit later. At around 2pm. Lovely weather. Quite windy though Yeah, I was out at the Waterfront in the afternoon.The flags were dancing.
'Dale Posted July 29, 2013 Posted July 29, 2013 Nie goed nie, hoes erg, keel is al rou. Sal maar vandag Dr toe gaan. Eina.Sterkte!
'Dale Posted July 29, 2013 Posted July 29, 2013 Sickness/flu is a cyclists curse, someone with a voodoo doll has a constant virus on me
'Dale Posted July 30, 2013 Posted July 30, 2013 Lekka winter weather coming up for the next week.Clear skies.Better temperatures for the toes. http://d1x60095yl7hhg.cloudfront.net/potd_3326104.jpg
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