Racing to RACES, gives you a good warm up???

[Slipstream Sean]

Or you can just set ur trainer up at the starting gates like the pros

 

It might not be the 5 hrs later tho.

 

[reubz]

I enjoy racing to races but the fines are getting to me. Going to trade my 16 valve double overhead cam turbo charged intercooled Subaru WRX ( Wanna Race Xkse) in on a corsa lite.

  He is talking about cycling not cars!!!!                                                                                                                                    

[SeanMort]

Dear Hubbers

I cycle to the race for a bit of endurance training

I do the races and fun rides for the enjoyment.

 

I do not know if its stupid or crazy???

I just have too much energy.

What is your comments. 

 

didn't you do this a few years ago in Worcester and then you didn't have the energy to ride back to CT and they announced over the pa that you looking for a lift. how u getting back this year?

 

He rode back   We saw David coming into Rawsonville as we were heading towards the town in the vets bunch. Saw him at the finish' date=' and all he was worried about was carrying all his stuff back with him ! So he was looking for a lift again .. just for his "stuff" .. then had an offer to ride back to CT with Danny Schmeisser [he was going back via Bainskloof'] but the distance wouldn't allow him time enough to get back to CT in time for work ! So rode back alone I'm guessing via Du Toitskloof. Bonkers I tell you  .. and he wasn't worried about leaving his bike alone at the finish, as nobody would dare steal "that" bike  . David, you're a legend ! Keep it rollin'

[Guest Frail4Life]

Goodday Hubbers! I did try to post a report but passed out before hitting Enter. I cycled to Worcester 90km in 4h30. I then did only the 55km Medium, 1h44 with a 33km ave. After a good Burger and Fries left. On the Trip back i even got some company, 3 guys from CWC. Ok, 235km in 11 hours. Ave speed 27km. Climbing 2180 metres. Burnt 6287 calories. I do not need to Diet! Cheers guys    

[Guest Frail4Life]

Goodday Hubbers! I did try to post a report but passed out before hitting Enter. I cycled to Worcester 90km in 4h30. I then did only the 55km Medium, 1h44 with a 33km ave. After a good Burger and Fries left. On the Trip back i even got some company, 3 guys from CWC. Ok, 235km in 11 hours. Ave speed 27km. Climbing 2180 metres. Burnt 6287 calories. I do not need to Diet! Cheers guys    

[Christopher Brunsdon]

Wow !!! I guess I got to do some more training if I ever wanted to ride with you

 

[Frosty]

That's what was nice about the Hyper to Hyper starting in Steeldale andWesbank Raceway... a nice (5Km uphill) ride from home.

 

And at least the Race 4 Victory is now only 12Km from home.

 

[Guest Frail4Life]

No do not worry. In the week I offer to help the Ladies train. They do not like to ride alone. I just ride their speed.  

[Wsquared]

I race better when i've ridden 20-30kms before the start.   

[Trubie]

I definitely find it much easier to take off at the pace the race usually starts after a 15-20 km warmup.

Some races no time to do that.., and Its hard to get going

Experienced the same in SBR on sat, didn't go for a warm up ride and took 30 mins for the first 10 km's. after that it was fine

in something like Argus/94.7 its really pointless as you need to be in the penns sooooo long before the time.

any suggestions to deal with that?

 

 

[Canaris]

http://1.bp.blogspot.com/_jjgksVeNn3c/SfV03HHR75I/AAAAAAAAEco/hid5pMtkGzU/s320/3.jpg

[Drinks@Brawn]

At the Argus you need a set of rollers. Yes with a caring friend to carry your junk back home.