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Everything posted by Frosty

  1. All the best with your recovery @Robbie Stewart
  2. Chapeau to JA, attacked; attacked again. Could he have been willing to lose it in the hope of staying away?
  3. 2 hours on the IDT watching the Mens Road WC. Mis-timed how much faster they would be than me, and finished just as the medal presentation was taking place.
  4. ** comic sans** You think the UCI will fine them for blocking the road? **comic sans**
  5. My imagination limits my ability to do something like this: https://www.abc.net.au/news/2021-09-26/cyclist-recreates-nirvana-album-cover-in-adelaide-street-art/100492420
  6. Ha-ha, the Tractor reports to work. πŸ˜‚ For 91 riders, this will be their longest distance, assuming they finish the distance.
  7. Looks like the break has been established, now to carry on with some other work. Pee break for some, me included.
  8. A fast start, trying to get in the break 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 πŸš— edit: not sure why I replied to the above message.
  9. The men's race should be a humdinger, if they have a similar sized group coming to the finish.
  10. I’m sure the route won’t go onto the N3 (at Shongweni - like your file shows at 40-55Km mark). It should be on the M13 only, and the final run in to the finish like the normal route. The course@Mongoose Man created looks correct.
  11. Locals will know where this is, and the possibly β€œthe special”. Another lekker endurance ride on a cracker day, weather-wise.
  12. Frosty

    The Classics

    Puddles in places, but not wet from start to finish. Would be nice to see some good, hard and tactically supreme racing.
  13. A stop-start kind of ride, through the Jozi suburbs. β€œHeading north” for us folk that live in the south.
  14. I generally stay away from upgrading to the next version until the initial bugs are fixed; usually upgrade on xx.x. or xx.x.x. Besides this issue, do you see many others problems?
  15. I believe having a higher % body fat can help. Speaking from experience. 🀣
  16. From what I’ve read, 120g/h is the most your system can digest, and that’s well adapted athletes.
  17. Frosty

    The Classics

    Not long… https://www.instagram.com/p/CUF14WdBpaA/?utm_medium=copy_link
  18. Got to www.cyclingsa.com/road then scroll down to selection policy.
  19. Here's the selection policy from CyclingSA. If anything, it's the federation that needs to be asked why, and not the riders. What gets under my skin is the list of events where they claim needs to be A-grade, or National Classics, and have at least 3 of the riders taking part for it to be considered "selection events". The local pros don't support the event, so why should the event then spend the money to try and attract them.
  20. Send a complaint to: dellah at cyclingsa dot com, and secretarygeneral at cyclingsa dot com Let the organizer explain to them why. I’ve had to do this for complaints at the event my club organisers. As petty as the complaints are, they need to be raised, and dealt with.
  21. Makes sense to use the existing half of the route, and something I would be happy to do.
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