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Frosty

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    Gauteng
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    -26.1669,28.0383

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Ultimate Hubber

Ultimate Hubber (6/6)

  1. He said it twice on the DH yesterday, that was a teaser for today.
  2. There’s nothing wrong with the bike or the gearing. A 39-24 gear is easy enough for you to get going. You need to build an aerobic base, the rides that are slow (and eventually long). This is the foundation that everything else is built on. As some have suggested, forget the technical/statistical side of it and just ride, gradually increasing the time and distance. The more you ride the better it will feel. This foundation will also take time. It takes many days/weeks/month and years to build a really good base. Most of all, have fun. Stop riding while you still enjoy it. That way you will want to come back for more.
  3. Tomorrow’s drinking game: one shot each time Rob Hatch says, “round the outside”.
  4. Don’t forget to you need to add section 36 too as they are interlinked. Furthermore, section 36 of the Constitution makes provision for the limitation of the right to freedom of expression to the extent that the limitation is reasonable and justifiable in an open and democratic society based on human dignity, equality and freedom.
  5. The guy Kalahari-something Hubber, that lost his arm, I'm sure would appreciate this.
  6. Maybe you can find out who the person is based on their Strava account, and send them a message, "Did you lose your Garmin?". You would upload one of the older FIT files and it would show that you ride rode with the person. Scary, from a privacy POV.
  7. Two sessions today: One outside, finishing just after sunrise. Then back home to be followed by a 6x4-min workout, into a constant head wind. Who organizes an AGM for 09:00 on a Saturday morning? Clearly not a cyclist
  8. Looks spectacular... 👌 Maybe I must give it a go one day, just to get the t-shirt.
  9. As long as you have internet connectivity, you can use your Garmin HR strap and 1030 in hand/pocket. Then sync through Garmin Connect. if that’s too much of a schlep, then you can simply ensure your Apple search Watch is listed as a device in the Device & Apps section of Vitality. Once it shows here (below), you just need to “”sweat a bit”.
  10. I didn’t know that you ventured off tar roads. 🤣🤣
  11. Which way today? The ‘tin tour, reloaded. Does it matter, as long as it’s slow, easy and fun.
  12. Second semi-derail post (our posts) in a week... ☺️ Unless of course someone's ride took them into a "wall".
  13. What's the time frame, before you ride, that you are eating? I'll try find the study that showed that eating about 1 hour before riding, results in a good chance of hitting the wall sooner.
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