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Indoor Cycle - Graeme Cronje


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With winter fast approaching, indoor training is an unfortunate reality for a lot of us. Boredom or rather monotony is the enemy, even with intervals!

 

I've noticed the ad that pops up advertising Graeme Cronje's Indoor Cycle program / workouts. Has anyone tried these? Are they a worthwhile investment? Look forward to the response.

 

cheers
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  • 2 months later...

I used to train at Graeme's studio, it was called the Crankshop back then.

The training is intense and very good, he's a super motivator as well.

 

What I found was that when I did races, I was absolutly spent within the first half hour. I put this down to not having enough rest after doing such intense sessions during the week.

 

Not sure of what his costs are now. You would need to contact him and find out but as I said the training is very good. Your cycling will definitly improve

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