dutchMan Posted October 12, 2010 Posted October 12, 2010 I, like almost everyone else developed a slow metabolism toward my 30th, now i need to moderate - it sux! I wish i could still pack those burgers, pizza's away without worrying..
1hill@aTime Posted October 12, 2010 Posted October 12, 2010 weigh a bit more now than what i did at school, at 34 and weighing 64 sometimes a bit less i am happy, i tried the whole gym bunny thing for a few years gained a few kgs, got so bored with that, started cycling again, lost all i gained at gym and couldn't be happier Go Skinnies
Willehond Posted October 12, 2010 Posted October 12, 2010 I try very hard not to gain weight, But after a hard training session I drink my recovery shake and eat my food, but after I did that I’m still hungry and thirsty then I start eating till the hunger goes away, So I just ate all I have lost during training. (Back to square one) If you are trying to loose weight, should you be taking on recovery drinks AND food? When I loose weight I make sure I take some energy drink along on the hard training sessions (bonking is not a good form of dieting...), but afterwards I try to eat as little as possible. Yes, have a meal to replenish proteins and vitamins etc, but don't binge or eat and take recovery drinks. Have you got any idea how many calories are in recovery drinks?! I also find drinking lots help to make the hunger go away and often your hunger is actually thirst!
Willehond Posted October 12, 2010 Posted October 12, 2010 I, like almost everyone else developed a slow metabolism toward my 30th, now i need to moderate - it sux! I wish i could still pack those burgers, pizza's away without worrying.. Sorry, but YOU are the one who always insist we stop at McD's after a ride!!!! Liar! Last time I saw you, you had no problems finishing off that massive bacon mega burger. I won't even go into the bag of sweets you drag along! Come to think of it, you have lost loads of weight in the last year, so your story doesn't add up at all!
MyGT Posted October 12, 2010 Posted October 12, 2010 1 cheese burger, 1 chips, and 1 choclate McFlurry!!! supersize plzz
pastapouch Posted October 12, 2010 Posted October 12, 2010 Sorry, but YOU are the one who always insist we stop at McD's after a ride!!!! Liar! Last time I saw you, you had no problems finishing off that massive bacon mega burger. I won't even go into the bag of sweets you drag along! Come to think of it, you have lost loads of weight in the last year, so your story doesn't add up at all!come on guys, get a room
Lucky Luke. Posted October 12, 2010 Posted October 12, 2010 I also find drinking lots help to make the hunger go away Sheesh you are superhuman in that case. After 3 beers I can easily polish off as many spur burgers and the polystyrene wrapper to boot.
Willehond Posted October 12, 2010 Posted October 12, 2010 come on guys, get a room McDonalds doesn't have rooms...
Willehond Posted October 12, 2010 Posted October 12, 2010 Sheesh you are superhuman in that case. After 3 beers I can easily polish off as many spur burgers and the polystyrene wrapper to boot. I meant non-alcoholic calorie free drinks!!! NOBODY can fight against beer hunger...
dutchMan Posted October 12, 2010 Posted October 12, 2010 Sorry, but YOU are the one who always insist we stop at McD's after a ride!!!! Liar! Last time I saw you, you had no problems finishing off that massive bacon mega burger. I won't even go into the bag of sweets you drag along! Come to think of it, you have lost loads of weight in the last year, so your story doesn't add up at all! hahahaha, dam, busted! If it's any consolation, i do feel bad when i eat it
slowpoke Posted October 12, 2010 Posted October 12, 2010 i lost weight after school... then gained wayyy too much.... then discovered cycling at 32yrs, lost most of what i'd gained.... then thyroid and autoimmune probs had me on cortisone more than off it the last 3 years... and now i just can't seem to get rid of it :-( have cut back on calorie intake and am able to exercise again but the kg's won't budge :-( at least the cm are coming down
1hill@aTime Posted October 12, 2010 Posted October 12, 2010 just keep riding Sp, it has to go... keep pedaling safe
headhunter Posted October 12, 2010 Posted October 12, 2010 (edited) Leaving school is the problem. Stay in school and let your mom and dad make your sarmies for life and stay slim. I gained 15 -20 kilos (gained three again now , then lost them again when I started cycling. I was lighter during the Giro than I was in std 8! Similar story in school....My mates' mom used to give me a biscuit, after every time I used to bonk her...f@£k do you put on weight with munching boxes of Eatsummores Edited October 12, 2010 by headhunter
Guest Frail4Life Posted October 12, 2010 Posted October 12, 2010 I try very hard not to gain weight, But after a hard training session I drink my recovery shake and eat my food, but after I did that I’m still hungry and thirsty then I start eating till the hunger goes away, So I just ate all I have lost during training. (Back to square one) You using the wrong Recovery shake.
1hill@aTime Posted October 12, 2010 Posted October 12, 2010 1 cheese burger, 1 chips, and 1 choclate McFlurry!!! supersize plzz thanks mate guess where I am going lunch time now
Guest Frail4Life Posted October 12, 2010 Posted October 12, 2010 I meant non-alcoholic calorie free drinks!!! NOBODY can fight against beer hunger... Beer ? I never tasted one.What is dat?
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now