chucky

ive taken mt expensive watch off and wear a cheapie now,my wife aas well

okay,not as simple as i thought,they are tubless tyres,and i find that the front end tends to slip out a bit

im a new mtber and want to know how hard to pump my tyres in different conditions ie sand ,rocky etc,also what pressure do i pump my back shock ,i am 76 kgs

vooma is just sugar water,only enervit for me,they have 32 years of sciene tific research behind them ,the product comes from italy, you pay for what you get,wwwenervit.co.za

as mentioned on drinking cyclists ,how do we get respect from motorists if we hang onto cars and trailers and drink tequilla on the way

i did raise the issue with one or two of the riders i knew and was shrugged off

Was taking a group of cyclists down to the amashova this weekend and came across a group of cyclists ,'dads for charity',this group was a absolute disgrace ,hanging onto cars and trialers ,riding all over the road and drinking tequella at every stop during the day.I find this action not only irresponsible buy extremely dangerous as i know from my biking days you have a lot more courage going down hills and taking sharp corners drunk than you would normaly,i find there behavour totally unacceptable.

wanted to ride the spruit this afternoon,am nervous now

also riding down,doing cycle for kids ,am avb rider but have put me in A bunch need to change that

cant open my training program on pc when i conect 705 everything on pc freezer ,have delted program and re loaded it but nothing

me too ,cant get my 705 to work have been to anvic,cant help either ,have asked neel frazer 100 times but nothing someone please help

those holes are for vodacom /telcom not neotel

i know the maker of no lac you can still get it from him,its not a warm up oil but a ozone cream

andrew and i have had our ups and downs,but i have great respect for the man,dont forget he is aworld champ in his age group,behind the scenes he does alot for cycling that no-one knows about,he is sponsouoring bikes for the bike park for disadvantige kids at his cost,I dont decrudge him if he makes money he has worked damn hard for it,i knew andrew when he was battling in paulshof and almost lost everything,andrew go for it ,Mark thijs

11 key figures resign from goverment including trevor emmanuel

my name is on my profile have a look

very sweet words from you surferboy ,but you havnt done business with him like i have,i agree he is alikeable person but that is where it stops,he still owes me a lot of money from many years back ,and although i stil speak to him when i see him does not mean i have to like him or respect him

tried suing he many years ago ,buy my lawyers stuffed it up,he also had nothing,cant get water out of a stone

the less said about ob the better ,about 5years back he was broke owes me140k and now drivesw a ferrari go figure,no respect for the man i for one am not scared of him

as already explained you are a younger rider in an older age group ,an older rider is alowed to race in a younger age group if he has entered as such

you are not allowed to ride vb if you are va as simple as that

is nice and wide even i could it

mine also comes loose

whilst riding the spruit on friday before my crash i lost my bag with tube ,flat fix ,spanners and some cash in it did anyone happen to find it ,between 12 th ave and emmarentia somewhere

enrvit will donate a prize for something