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limosine

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  1. Hi Myles I said yesterday I will give a break down of our points this morning but it is exactly what you said here in your reply. Wife did a mammogram and pap smear. Then the questionnaires. Then the screening stuff(got bonus points on everything). I am a cyclist and through Strava(i use a Garmin) my points opload on Vitality Active. Same with wife(she uses her new iphone and Suunto). This morning we are over 100 000 points because of this mornings rides. Cheers Piet
  2. ja ons het 1 Jan op nul begin. Ek sal môre 'n post maak en 'n presiese uiteensetting van die punte gee
  3. Vir die van julle wat dink dis onmoontlik op op GOUD te kom dink bietjie weer---ek en my vrou is al vir 'n paar jaar op DIAMAND status en om dit te behou moet ons elke jaar op GOUD kom. Hierdie jaar is die maklikste ooit met al die baie punte wat mens kry vir aktiwiteite!!!!! Om op GOUD te kom moet ons 90 000 punte voor die einde van 2016 kry. Vandag is die 13de Januarie en ons staan reeds op 95 960 punte
  4. Weather forecast at this stage---Sunday morning(Durban): 4m/s wind from West/northwest. Good/bad ???
  5. "A cyclist died after he was knocked over by a car in Benoni on Thursday morning, paramedics said." http://www.news24.com/SouthAfrica/News/Cyclist-dies-after-being-knocked-over-in-Benoni-20150430
  6. Please tell met how do you apply/use Squirt---iow how often do you apply, how much etc etc
  7. Ek het die IM kantoor gebel en die transition is by die Sun Coast Hotel en Casino terrein.
  8. There is no specific reason I am asking about the length---I just did not know that it seems like the standard/general length on a MTB is 175mm. Whether you 1.65m or 1.85m tall ???
  9. For my wife's bike actually---She is 1.68m and riding 2x10 with 170mm.
  10. I spoke to a guy at CWC and he says you only get a size 175mm on the XX1. If I want a 170mm they will have to import it ??? Will the extra 5mm really make a difference? Your input please
  11. YES YES YES!!! Thanks---it was this one I was thinking about !!!
  12. Hi A while ago there was a thread from somebody that rode from Gauteng to (I think) Sabie/Nelspruit---or something like that ??? It was MTB taking the back roads. Do you know about it ?
  13. hahaha ja nee dis baie erger as om 'n shock in te stel !!!
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