Imploder

So fellow commuters, what's the call, is it still ok to ride your bike to work. Or is COVID-19 also stopping us from doing that? What's your take?

Watched Destroyer on the dish the other night. What a tough, flippen movie! Kidman was brilliant. It's a hard watch, but definitely worth it. 9/10

An interesting read on the Nike VaporFly controversy: https://www.outsideonline.com/2408971/nike-vaporfly-controversy

This speech is very much aligned with the philosophy that JoshOdi used to preach: https://www.theguardian.com/film/2020/feb/10/joaquin-phoenixs-oscars-speech-in-full

Well done. I can honestly say, since I've been meat free. My energy levels have been through the roof.

Did anyone encounter this hail in Joburg yesterday? It was hectic. Managed to avoid it by the skin of my teeth.

Don't you find it interesting how Trump has used this tactic to paralyze the once health democracy known as America. Scandal after scandal, he's mesmerised the American people into this stupor while pushing through - Tax cuts and deregulations, that enrich himself and his wealthy handlers while disenfranchising the vulnerable and endangering the planet. It's almost like he read the book (giving him a bit too much credit here) and used it as a sort of manual to run his presidency.

For other studies check these out: Post 19

There are a number of studies done on this: 1) The China Study 2) https://www.ncbi.nlm.nih.gov/pubmed/10496449 3) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5971679/#r51 4) https://www.nature.com/articles/nutd20173 Definitely all animals are animals, but I doubt the snakes, rats and worms are being slaughtered by the billions. I was referring to the poor guys in over filled pens, standing in their own waste etc. pumped full of antibiotics and hormones, who's only solace is to land up on the end of meat hook.

"I DRINK YOUR MILKSHAKE!!!" LOL!

https://community.bikehub.co.za/topic/184370-bike-hub-2020-commuters-challenge/?do=findComment&comment=3595669

Happy new year all!! This is where it all goes down. Commute to work, log your km's and become a legend! sign up here: https://www.endomondo.com/challenges/41945837 Rules and general notes to follow! As a new decade rolls round, so to, do the wheels and pedals of our trusty steeds. 2020 was record setting on all fronts. Unbelievable numbers were posted by some incredibly motivated, focused and dare I say crazy athletes. No doubt this year will be the most competitive yet. Invite your friends, challenge your foes, its time to separate the pretenders from the pros! Some house keeping for those new to the challenge family. How to join the challenge 1) Download the Endomondo app on your phone. (Not essential, but makes life simpler)2) Create an Endomondo Account - www.endomondo.com3) Once you have an endomondo account click on the link below to the 2020 challenge and join.4) Remember when you log your commutes make sure the workout is "Transport" Endomondo - 2020 bikehub Commuters Challenge. The challenge is a personal one to track and challenge yourself to ride those extra km's especially on days when you really don't feel like it. Can I ask that people do not track the following as commutes: a. Training ridesb. Racesc. Stationary bike ridesd. Mountain rides The challenge is a Commuting challenge for bikehub members What was achieved last year?Link to 2019 challenge:https://www.endomondo.com/challenges/39138326 2020 Challenge:https://www.endomondo.com/challenges/41945837 Wishing you a successful, safe and fitness filled 2020! Commute safe, commute relaxed, commute far.

https://www.endomondo.com/challenges/41945837

On It! Hang Ten