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Stretch

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  1. Happy birthday Dale. Congratulations on this milestone. Best wishes for the year forward.
  2. so spent the weekend doing the Marathon in 24 hours this weekend. While it pales in comparison to the things that jewbacca does it is certainly a difficult type of event and a LOT harder than I imagined. The biggest issue is that your muscles warm up and then cool down every hour, and instead of keeping moving, you run for 8 minutes and then hang around for 50 minutes. as a result this is the stiffest my legs have ever been - even worse than comrades. we basically did 3.2 miles to start a 5am, and then did a mile every hour on the hour till 4am. We threw in some 26.2 themed challenges along the way, like 26.2 one bounce touches, 26.2 pushups and 26.2 pullups. also threw in a fry up and a braai in the middle of it (quite interesting lighting a fire and cooking and then eating with a run in the middle). All went ok until about 11pm when we needed to put on the headlamps and the hours of 11pm to 4am were painful. We basically did our run...got drenched in sweat in 8 minutes because of the humidity and then went and lay down boiling hot for 30 minutes got 10 minutes sleep and rinsed and repeated! All in all a good challenge...next one...a mile in each of the 32 counties of Ireland in 32 hours....but we will need a designated driver for that!...maybe next summer..once we have forgotten about the hurt for this one!
  3. I see Mo Farah didnt qualify for the olympics...i didnt expect him to podium...but I thought he would at least be able to qualify
  4. It's a show about a man... But it's also a show about a women, Kim Wexler, who is phenomenal in it
  5. Now you need to start on Better Call Saul...which is just as good and also just gets better and better
  6. Stretch

    Ciao ciao

    already got you on Insta Gummi ...feeling is mutual
  7. Ok....I guess it depends entirely on critical mass how successful or is or not. If we get key contributors involved then it will work . If not.. It will dribble away.. Let's wait and see https://discord.gg/mmaxqvMvPj
  8. I just can't invest time and energy into establishing new relationships with people i have no background or history with... Especially being outside the country and not a 4x4er
  9. Honest comment..... What about setting up a private discord group (with invitation). Its probably the best to accommodate topics and sub topics. Would involve having to download the app and register as a user... But at least we could discuss things freely
  10. Honest comment..... What about setting up a private discord group (with invitation). Its probably the best to accommodate topics and sub topics. Would involve having to download the app and register as a user... But at least we could discuss things freely
  11. its a typical case of penalising the majority because of a not being able to moderate a minority Bikehub member status wasn't taken into account when considering these changes , so I highly doubt it means much now. One might say we were grifted....
  12. not going to happen unfortunately you could try start a topic about sustainable farming with a hammer and sickle
  13. yup. We doing a 24 hour marathon on the 3rd July inspired by him...except we are not doing a tasks between the hourly miles but having a drink instead
  14. cant find the appropriate spot to put this on the new forum...but I love this dude. His videos always give me reason to think about things
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