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Wic2

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Everything posted by Wic2

  1. Lance - Thanks for your post. Exactly the info I am looking for. buckstopper - Thanks for post. Did you find that you received value from him? if so, how - tests, process, ext if you may please?
  2. Thanks for the reply. I get what you are saying. Will keep the stress thing in mind
  3. Overtrained - unfortunately not.
  4. I am looking for a (sports) doctor / specialist in the field that can assist on which blood tests must be done and guide me on the results. Hopefully somebody in Gauteng or lowveld. My fiso contacted somebody at the sports department of a varsity but no real help. If anybody have some experience on a doctor (or specialist in the field) that knows his stuff please pm me. Thanks If interested some info: - Man over 50 years - Doing cycling - one day & stage races - Having difficulty building fitness and particularly strength - Picked up two injuries last 6 months - Diet is low carp but use gels and drinks when racing. - Tired a lot and not really overweght 馃檮 **** The tests in point 2 below is a lot and will cost a fortune. **** Secondly I need somebody to interpret it for me. My internet search came up with: 1: - CBC, CMP-14, and tests for cortisol, reproductive hormones, insulin, and thyroid hormones, Vitamin and energy deficiency, status of the production of red blood cells, the specification of oxidative inflammation and stress, and the discerning of iron 2: The following tests are done in UK by a company: WHAT GETS TESTED? 18 BIOMARKERS (and some) Active B12 Cortisol (9am) Creatine Kinase Creatinine eGFR Ferritin Haemoglobin hs-CRP Luteinising Hormone Prolactin Red Blood Cell (RBC) Testosterone (total) 路 Thyroid Stimulating Hormone 路 Thyroxine (T4, free direct) 路 Triiodothyronine (T3, free) 路 Urea 路 Vitamin D (25 OH) 路 White Blood Cell Count 路 Free Testosterone (calculated) 路 HbA1c 路 Kidney Function 路 Lipid Panel 路 Liver Function 路 Magnesium (serum) 路 Sex Hormones
  5. Hy sal gou leer. Marlize het .......馃檮
  6. Again saying what I said in previous topic: "I have the Nitecore BR35. I am of opinion the Nitecore is far more superior than most." Cycle lab had them on special last week for R2,300.
  7. So alot of money has been drawn from my account at an ATM. Report it at the call centre and card stopped. So I request the CCTV photo of the culprit as to help along the investigation. No said the bank. They do not have camera's in their ATM's. What ??? So my question to the people in the know. Please tell me which banks atm's do have camera's in them. Standard Bank Nedbank FNB Capitec Absa O yes and what does a cloned card do. Can or can't you draw money at an atm with a cloned card?
  8. Wic2

    Medals at events

    Medaljes is definitief belangrik. Vir baie mans en dames maar uiters belangrik vir kinders. Ja ek weet ook dit is problematies dat 'n kind deesdae vir elke deelname iets kry al het hulle nie hard gewerk/geoefen nie. Ek laat my jong dogters so veel moontlik kompetisies doen. Eerstens vir gesondheids redes, en vir familie tyd saam en natuurlik vir plesier maar seker een van die grootste redes is om 'n lewensstyl vir hulle te wys wat hulle lewens lank kan volhou. Die medaljes en "goodie" sakkies help verseker om hulle te motiveer en die dag die moeitewerd te maak vir hulle.
  9. I have the Nitecore BR35. I am of opinion the nitecore is far more superior.
  10. Please assist if you can: 1. If you are aware of an excellent "Managing Agent" for body corporates/complex in the Randburg area, please pm me. Preferably a smaller company/office that you know do know their stuff. 2. Our Comb Communication system and the service there off is problematic. So please again pm me if you know off somebody that personally will be able to maintain this for us. I do not want to work with a company that just send one of the technicians out if a problem arise. 3. And while at it, we are looking for a guy that knows Centurion gate motors and gates. Every time we experience a problem, somebody else rocks up and do their thing, but couple of weeks later, problems again. The idea is to find somebody that cares what he does, and again not just a 'technician" from some company. It is obvious that the person in point 2 & 3 could and probably should be the same, but not required.
  11. Definitief belangstel. Koste dalk probleem?
  12. Hallo ouens Besluit om die fiets ding te doen. Hopelik sal die sweet die moeite werd wees in gesondheid en pret. Beste.
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