1hill@aTime

who you cheating in the long run if you do, do this.

Eish that's shocking news:(

Scotty get out of the big chain ring and you will be fine

My answer to what age i'll cycle to, and that is forever if i can walk i'll ride

ah screw it man

scotty, i hurried along to get your breakfast ready.

been once, when my knee was acting up, haven't been since but do try massage them myself, it seems to work, if you have a GF ask her to do it for you,

missed you bobstar.

and here i thought you liked it all along,

i vote myself

it different for everyone, i'm happy at around 100, but it varys, find your sweet spot and that's yours

holy don't forget eastrand ninja star....wheel spanner

leave him let him ride a 4hr in wet shorts he will learn for himself

mampara drop them off at my place and fit them, i'll buy them from you.

it is, and he's still a lightie

well just remember you know what car i drive and my caddy can hold three bikes, so if you need me to keep any at my place, i'll help anytime.

all we need now is JL to kick lances ass.

dirty twin the hub ninja

lucky man

i'm doing something wrong then

BB you think you have enough yet?

Chicks dig it!