carnac

I have just tried to phone van Gaalen, but they are closed. I will try tomorrow morning and post info when I have it.

Not 100% sure but I think around 13h00

It seems she was riding with a group and towards the end of the ride, about 1 Km from the end she fell behind as she was tired, and she just never arrived back at the farm. Two of her group, as well as the owner of the farm, went to look for her, and by the time we had left approx 14h00, she had not been found.

Does anybody know if the lady that was lost at van gaalen cheese farm yesterday, was found?

Read this message please Velo. If someone knows him please ask him to empty his inbox

Please delete some messages in your inbox. I am trying to send you a P.M.

I am sure Wackhead is with 94.7

I will weigh them for you, with tyres, tubes, cluster and anti puncture juice and let you know tomorrow.

Anyone has more info on these wheelsets, i.e how heavy they are, durability, weight limit, reviews, personal experience, etc. Been to their website, no extra info there. I have a set which I used for about 1000 k's, a little heavy, but very nice wheels, I weighed about 87 kg's at the time and I believe that they can carry up to 100kg's. I used them as training wheels and and never had any problems with them. The wheels are actually for sale, including a Shimano 10 speed cluster (25/12) and Michelin tyres for only R1500.

You guys are right, but I don't enjoy cycling on the road anymore because I cannot relax and enjoy riding my bike

I am quitting cycling because of all the deaths on the roads, I love the sport but am not prepared to go out on the roads any more. I have logged over 60,000 km without incident, but am not prepared to put myself at risk of being killed or maimed.

Went last year, great experience.

I do5 Days a week on the IDT, min 1 hour up to 1h30. Intervals on 2 days a week and active recovery 3days. Working to a programme Scott Richardson worked out for me. And yes, the backside goes numb after about 45-50 mins.

Andrew is the only one worth listening to. Perhaps they should try to get Johnny Koen presenting, he is also very good. Owen is worse than Tove Kane, always battling to find the right words.

Where do I go to get these downloads