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Wil6

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Everything posted by Wil6

  1. Landing that train track in the beginning from a drop like that
  2. Kry 'n paar tips by Spinnou, lyk my die man weet wat hy doen...
  3. But you mos training for the Epic as if you are going to win?
  4. Surely if you do a ride your heart rate monitor must be worn and captured with your ride. Pretty easy to do this challenge on a motorbike?
  5. I guess your "that guy" on the Whats App training groups? Edit : Grammer
  6. Wait a minute, isn't the 2016 Epic finished already? So what are you competing for?
  7. How the hell am I going to get 2500m of climbing in a single ride in Bloemfontein.... Edit : The one hill we have in Bloem that is 1km long, I'm going to have to ride it at least 24 times. Going to be fun
  8. Thanks. I see if I link Fit Track, I will get additional points the higher my training index is? This makes sense towards the harder you train the higher your index will be and the more points you will get
  9. I recently started training again after a year of the bike, and would like to reach the maximum status on our Multiply Rewards program. I see on Momentum's Website, that you get one active day if you burn 300 calories in a session. Is there a way you can get more points when training? Just on yesterdays training ride my calories burnt was 1867 calories. Surely you must get more points for this, or am I missing something? Is there more tips and tricks to reach maximum status?
  10. The one in the middle?
  11. ...
  12. This should have a thread of it's own...Bikini Fishing Girls
  13. True that, to not have a route this close to the event...
  14. Vat altwee! Mtb route is still being finalized, if it will be worth it....I don't know
  15. Not one single like...wtf
  16. Hehe, But I agree with him about the Old Knysna 300. Was my very first stage race and by far the toughest and funnest one I did
  17. Shows you how much you know about cycling
  18. Not sure I understand your question, Marathon is the Elite Ladies categorie distance, and it was on par
  19. Well done to both of them. De Groot had a brilliant last 35km.
  20. R3850pp per night.....
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