Jump to content

Grass Muncher

Members
 View Profile  See their activity

  • Posts

    155

  • Joined

  • Last visited

 Content Type 

Everything posted by Grass Muncher

  1. Grass Muncher
    No offens and what I have to say is only feedback, I feel that it's annoying that you want to make more money off of people with a premium. It's a community the people created by joining, yes sure you made the website but so can a 18yr old develop a website like this????‍♂️
  2. Grass Muncher
    The advocate told my friend to write up everything he has and take photos of all the belongings. He couldn't help notice that literally everything he has was given to him by his dad or sister. Even the cooking pots was a gift he got for his 21st Does he get to keep the pots and stuff that counts as an inheritance.
  3. Grass Muncher
    I've seen footage on reddit of pigs getting killed similarly.They crank up the heat and then release a non toxic gas. Takes up to 15min???? to kill the pigs while they go ballistic and die. It's standard practice in America and its said that up to 25% of meat comes from this practice of killing. Statistic might not be accurate????‍♂️ but you get the point. SA might not be as advanced but I've seen my Nigerian neighbors slaughter goats in their backyard. The goat will scream for minutes until it has bled out. I saw everything, he even used a normal kitchen knife. (I live in a proper neighborhood by the way????) They kill a goat / bokkie twice a year and even keep rabbits in cages with no place to roam free. But it doesn't really bother me, police won't give a $hit, I'm sure it might not be legal to kill an animal that big in your backyard.
  4. Grass Muncher
    As a cyclist. How do you lose weight without losing muscle in the process? Reduce your calorie intake ovcourse but do you cut back on calories as a whole or only carbs. I trained insane this past week and didn't eat bread. I still ate 2250-2600 calories worth of food just like I would with the bread. I felt like I didn't have enouth energy. My brother is an incredible cyclist and lost 6kg (2kg creatine) in 4 weeks before a race. He couldn't help losing muscle as well because he went on a calorie deficit.
  5. Grass Muncher
    Grass munchers buddy's attorney is **** and can't give him the answers he needs and can't even get a court date. He is trying to get a new one.
  6. Grass Muncher
    I don't have a lot of detail unfortunately. The son never paid his father for the 1/3 of the lodge.There are 3 sons and each son got 1/3. I know that the dad is skelm and played bankrupt and had to turn the lodges name over to the 3 sons to avoid losing the lodge. The son did get the 1/3 while he was still married if that means anything. When the dad gave the lodge to the sons he put it into a 'CC' (I don't know what that means)
  7. Grass Muncher
    I have a question. A couple is going through a divorce. The man owns 1/3 of a lodge his father had put on his name. Right before the divorce the man changes the ownership back to his father. *Does the wife still get half of the 1/3 the man previously owned I'm just asking for a friend.
  8. Grass Muncher
    Woah wtf! These vegans are getting out of hand. First time I've heard of this.
  9. Grass Muncher
    It's quite a lot, I don't see a high carb diet unhealthy. I get a lot of fibre in, a lot of normal diets (meat diets) are very dificient in fibre.
  10. Grass Muncher
    Wow it is like an experiment when I change my food here and there when it doesn't fit me or how it makes my body feel, never thought about it that way. Do you train a lot?
  11. Grass Muncher
    Thanks,first time I got a complement about my diet, all I hear from my friends is how big of a pu$$# I am for being a vegan. I don't cycle as often as I did but I'll do: 1 or 2 interval workouts a week, with 2 medium-rides adding up to 5hr 1 weight-lifting workout where I only gym my legs Will do a bit of kickboxing here and there when I feel like it. I don't have a lot of muscle but hopefully I'll see improvement with time.
  12. Grass Muncher
    I cut back on unnecessary carbs at dinner. Eat way less lentilsI rearly eat vegan meat and tofu now. Statistics say that the average American consumes 3 times the needed protein that's actually needed. According to my weight (62kg) I only need between 80 and 100grams of protein depending how hard I trained that day. A normal male who doesn't train only needs 56grams (according to Tom Bell) My normal daily eating habits: 14 tbsp (bowl) dry oats 20gr protein 3 slices brown bread 8gr protein Peanut butter 3tbsp 21gr protein Appel and banana 1 cup lentils cooked 18gr protein Half cup rice 2.5gr protein Half serving vegan gorilla gainer 12gr protein after 6pm workout 1.5 cups of veg (broccoli /spinach) 8gr protein with little bit of pasta TOTAL: 85grams Protein Your body can only absorb 20-25grams of protein at a time. It may sound like alot of food but it really isn't. According to studies plant based proteins absorbs better than meat protein so you need less.
  13. Grass Muncher
    I had a drastic change in my diet seeing how much food your body actually needs. People think that you burn all the food you eat when you're actually just burning very little calories.
  14. Grass Muncher
    you're a funny one. Calling the cops on people doing non illegal activities.
Buy & Sell Forums Events News Stolen Bikes
Latest Ads Create Ad

All Categories

Cycling Industry Jobs All Categories

Bikes

Mountain Bikes Road Bikes Electric Bikes Triathlon & Time Trial Bikes Gravel & Cyclocross Bikes Commuter Bikes Kids Bikes Track Bikes Fat Bikes Tandem Bikes BMX Bikes Vintage Bikes Unicycles All Bikes

Electric Bikes

Mountain E-Bikes Road E-Bikes Commuter E-Bikes E-bike Frames & Parts All Electric Bikes

Frames

MTB Frames Road Frames Triathlon & TT Frames Gravel & CX Frames All Frames

Components

Drivetrain (Gears) All MTB Components All Road Components MTB Groupsets Road Groupsets Forks Rear Shocks Brakes Handlebars Stems Saddles Seat Posts Dropper Seat Posts Pedals Power Meters Vintage Components All Components

Wheels & Tyres

Complete Wheels Road Bike Wheels MTB Wheels Gravel Bike Wheels Rims Hubs Road Tyres MTB Tyres Gravel Tyres All Wheels & Tyres

Accessories

Electronic Gadgets Computers & GPS Watches & Wearables Bike Racks & Trailers Indoor Trainers & Accessories Kids Seats & Carriers Hydration & Bottles Bags & Backpacks Workshop & Tools Safety & Bike Protection Nutrition & Body All Accessories

Clothing & Apparel

Shoes Helmets Eyewear Jerseys Lycra Shorts Baggy Shorts Jackets Trisuits & Wetsuits Gloves Protective Gear Other Apparel All Clothing & Apparel

Events & Services

Event Entries Accommodation & Tours Shuttles & Bike Transport Cycling Industry Jobs Bike Services & Repairs Bike Fitment, Coaching & Training Bike Rentals Other Services All Events & Services
Sell on Bike Hub
Active Topics

Forums

General The Bike Room Sponsored
New to Cycling Ask Anything What Bike to Buy?
Gear & Bikes Tech Q&A Buyers Advice New Gear Post Your Bike & Projects Bike Shops & Services Retro / Vintage Bikes
Events & Training Events Pro Cycling Training, Health & Nutrition
Riding Group Rides Routes & Trails Share your Ride & Travels Gravity Commuting Multisport
Safety & Awareness Stolen Bikes Cycling Safety Fraud Alert Lost & Found Good Causes
Off Topic Chit Chat
Create a Topic Search Forums
Tech Events & Industry News Adventure & Travel Tips & Advice Promotions View all
Upcoming Events Create Event

All Event Categories

Browse by Category Mountain Bike Gravel Road Multisport General and Industry
Browse by Province Gauteng KwaZulu-Natal Free State Mpumalanga Northern Cape Western Cape Eastern Cape Limpopo North West International
Guest
Settings
    • My Forum Content My Followed Content Forum Settings
    • Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals
    • Help Logout