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What an inspirational report. Well done to the Slowbees!
My husband and I also did the Adventure. Day 2 was most enjoyable for me this year. Day 3 was tough. My husband stopped to help guys fixing their bike 10 km before wp2. Standing still in the rain was freezing.
A Big Whoyaaa! to Mrs Slowbee for finishing Day 3.
We saw men with fancy expensive bikes that got off and pushed ... or just without warning got off in the trail making it difficult to navigate the mud as to not crash into them.
If my hubby says : "let's do it again " I say : "Ja, let's do it again " [emoji2]
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2
Our first Berg100 was tough but we enjoyed the scenery. Training for Sani2C.
Yes the finish was scary.
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We go to Buffelsdrif often, but was there with the fatbikes maybe 3 weeks ago.Were you riding Buffelsdrift on Saturday by any chance...?
Think I saw you guys riding.
Welcome (back)!
But thank you.
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Hubby spoiled me with this beautiful Trek after my trusty old plaashek Merida 26"hardtail got stolen (now, that is what you call an upgrade)[emoji16]welcome back Zoo Cookie. Nice bike. Where are the pics of the road bike ? And how come no couch?
Road bike is still in storage. May come out for Panorama tour next month.
Forgot all about the couch.
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4
After being away ffom the hub so long, it feeld like i have to introduce myself again.
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In the last 4 months my husband and I tried Banting. Dropped 8 kg and counting. Cholesterol dropped from 5.3 to 4.2.
Banting was tough at the beginning, but now I have lots of energy and the fittest I have ever been.
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Ok. So I am at the biokinetist, who is making me do things, well that should not be done, and I submit myself voluntarily to this pain.
The hip extension moves that someone else watching must be thinking I am practicing for some karma sutra competition. Its just plain nasty !
Anyway - by ffffaaaaaaaarrrrrrrr the worst thing has to be the 25 min on this machine.
http://www.grucox.com/Home/TrainerFeatures
I have been on it only twice. And after those 25 min I am close to tasting lunch twice in one go. Man the pain in trying to walk after is terrible. I can hardly take any steps without immense pain in the quads. It is raw sheer hell. Because it involves resistance, you try to stop the pedal stroke. Bliksem its hell. And then the thing pedals backwards as well - so you have to really concentrate.
But on the up side, at least my back is doing better. Bring on the weekend, 20km ride. If my legs make it to then.
In his book, the Great Run, Braam Malherbe, contribute a lot of their success to the use of the grucox machine. They ran some 4000+ km in just over 3 months along the Great Wall of China back in 2006.
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My first Sani.
Ladies showers. Big problem. Please fix that!!! The rest i can put up with.
Long day 2 . All you want to do is get cleaned up. About to start a nice shower youve been looking forward to since wp2. Just to get there. And not even cold water to wash off the sweat and dust...
Deal breaker. I wont be rushing back.
My word, it has been ages, since I've been to Breedsnek!!
I have not been on the hub for some time. Still takes a zillion posts to organize 1 ride.
My 3rd Panorama, and i have to agree, although it's a great event, the goody bags were a lot better in the past
I have done it twice and would love to do it again. Really nice event. A lot of climbing. How hard depent on yourself - if you want to race it or just cruise along. Us back markers enjoy the shooters and pizza lasts waterpoint on day 3. Just do it! You wont be sorry.
Missed out on the previous one. Yes, please, I would like to join this time. Thank you.
Good to know, because I'm a FA fan.
Good to know, because I'm a FA fan.
Conti mnt king front : 2
Conti race king back : 2,2
*no, i wont disclose my weight*
Working well for me, especially through thick sand
This one goes on my bucket list......
Ordered stuff from CWC on Friday. Delivered tc my office on Monday morning. Me very happy! Thank you.
Looks like i will have to miss this one. Struggling with an injury. Went for a ride this morning and realise it will probably be unwise to do the ride tomorrow. Dissapointed, but hoping you will organise another ride like this.
Maybe I'll join. Need this kind of mileage for my Ride to Rhodes training.
Should be good Ride to Rhodes training.
Also don't understand these morsjorse. Bring terug "zip dit in 'n Zibbi - blik!" Hoe moeilik kan dit wees om daai papiertjie terug te sit ? Daardie flessies waarin jy jou gu kan gooi is nog die beste.
Here is a better idea. When will the start to e-mail us our numbers. You print it and pitch up for the ride.
I agree. No more goody bags anyway. And, in other cases - they can make entry fees R20 cheaper and keep the stupid t-shirt that don't fit!
KAP Sani2C 2017
in Events
Posted
My husband and I did Adventure. Day 1 & 2 awesome. Happy to have survived Day 3 without any incidents. Never rode so much mud before. Not yet sure what the damage on the bikes are.
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