skyfreak

Does anyone know how do I downgrade from High Performance to couch potato? I was on High Performance last year when I trained for the Comrades, but this year I won't make my goals as it sits at 1200 - I want to be more lazy this year

Any idea when the more-discount on flights will begin?

The app is really not working like it should; I update it every time there is a new update available but the problems still persist. I cannot delete the old digital cards; after pressing on the bin to delete it says delete but when I return it is still there. Anyone with the same problem?

Enjoy mine, use it mostly for running. Done a couple of MTB rides, 947 with it without a problem with GPS connections. Run with GPS gives me +/- 8 hours batt life; bought a foot-pod for the Comrades for the extra few hours. Running faster is an option but then I will have to train harder Foot-pod is not that accurate as GPS though....but still good enough.

I am on premium aka national; have to downgrade in order to benefit from the gym booster.

@lerouc, can you please explain how you activated it? I think I am on national membership....that might be why I cannot find anything.

Me as well, nothing on the website (activated active rewards when it started) and nothing on the app. I even updated the app; nothing, no gym booster.

I am sorry but I cannot help to think of a monitor as something like this; strap it to your back then it is wearable :ph34r: http://www.notebookcomputers123.com/wp-content/uploads/2011/08/samsung-27-monitor.jpg On a more serious note; it all depend what you want to use it for..cycling, running, multisport, swimming?

We share the road with cars; these roads are not only made for cyclist...if we want to continue to share the road, we will need to obey the rules of the road. Rules are there to keep all of us safe…that is it!! Imagine a car skipping a red traffic light or a stop sign and you are on the other end on you bike??? I regularly see a bunch of cyclist going down Main road crossing William Nicol in the early mornings (JHB)….when the traffic light turn red for them they just continue. Now, just imagine a car coming down William Nicol at 80km\h….even if you have lights on your bike you you are not visible from the side until the lights from the car shine on you….it will be too late for the car to brake. Think before you skip a red traffic light or a stop sign….it might be your last.

I feel the same way. I paid a lot to enter this race, now I have to pay another R20 and wait for an hour in a queue to get a number and 10 000 flyers in a bag. It was much easier at the SCC…

No there is not...I did not get one. ...jy weet alreeds wat is daar in 10 000 flyers, twee salty crackers en 'n sepie of twee....o en jou race nommer.

Did my post lead to this conclusion for you? NEWS FLASH: FUTURE LIFE and all other “bad” food are responsible for pollution, the gas guzzling cars, fossil fuels and the dumping of rubbish into the sea and rivers. Really?? I don't think so....

I really don’t understand all of this; we are all going to die…men with or without sperm. You are getting radiated each day with micro waves and now people are moaning about food that gives cancer. Try and get something of the shelf that is not manipulated in someway; I bet you the “free range” is not so free of sh#t because that chicken was also radiated by some micro wave. Why worry about free range if the packing can give you ball cancer? The woman that is sitting next to me that is drinking her decaf coffee and telling me that it is healthier than regular coffee must go have a look at all the chemical that they use to get it decaffeinated...does she really care? Just enjoy the food and if you don’t like the sh#t go and take a dump somewhere and grab something that tickle you taste buds….even if it is your free range bacon.

Tighten those screws to the “+” side. If it is new cleats you won’t have a problem hearing the "click".

Just go and ask a few cyclists on a weekend if they can name five pro cyclists that were not in the news for doping the past few years. Most cyclists out there don’t care what the pro’s do or don’t do; they walk into a shop and buy what is available. I bought a pair of baggies for MTB and hated it; it was not comfortable like lycra bibs. Now I use it for spinning class because it is only 45min on a bike that does not move around. I see the new trend in the gym is tights for guys….still weird but it is something we will get used to like lycra on a MTB.