tri69

sounds awesome!

do you do training programs on the Polar RS800 HRM units? Thanks.

yeah man you are lucky.... lol, some old hags get on my nerves aswell I dont cycle in peak times because of all the traffic. I train in the gym during the week and then hit the roads and off roads on the weekend. I wont beable to use the springer with my dog, he is a nutter and will pull me for KM's. The springer hould only be used in quite area's or open fields. if you make the string or cable longer you could do MTB with it??? Glad you ok.

street name or GPS cordinates?

Yeah what distance it that? were execly do you start? I normaly start at 12th.... how is the over grown grass?

It was very hard training after the long weekend! The three B's took effect- Beer, Braai and biltong Anouther weekend on its way, Gonna have to attemp a long ride.

+1 Take your old Alu frame and stap a 10kg weight to it and train for a month or 2, on race day remove the weight, that will amke a huge differance!

AS FOR WHAT I KNOW IS THAT ARE BOTH FOR MULTI SPORTS, AND BOTH ARE TOP OF THE RANGE IN EA BRAND...

if you had to give people some advise for people that want to do it next year what would you say to them?? I think this must be on of the toughest this in life to do!!

does anyone know when the highlights will be on? i have looked on ss and cant find anything?

yeah i have the same, I thought it was my camel pack with the extra weight, will be interesting to find out what the other hubbers have to say?

i have heard that one before , be stong dude and put her in her place, the worst that could happen is you sleep outside with the dogs- look on the bright side its training for sleeping in the tents at the epic

i will do this one year to come, good luck gents!

lol, you guys are crazy, This has made my friday!

started my training program yesterday. Thanks for your help.