Seeing that whe are all cyclists here , and most of as has done our share of stage races ,I’m sure ?! Here is a quisteon to the vegans that I have wondered about . When I finish a tough stage at a race like for example Sani2C and get to the food hall , one of the first things I look for is a glass of cold milk - chocolate or vanilla if possible , but plain also if they don’t have flavored ones . You will almost always find milk readily available at any stage race . And with a lot of scientific studies to back it up , l know that it is one of the best , cheapest and most available recovery drinks you can have after a tough day on the bike .No need to quote my sources on those claims , it’s common knowledge -but yea of little faith are welcome to google the studies. So I was wondering what vegans use as a supplement to milk for their recovery drink that obviously also will have the right amount of carbs and protein to aid recovery , but also must be easy to drink , and more importantly - easy to come by at a stage race out in the sticks ? Please let me know , and I might try your dink as an alternative at my next Race ?! Edit : If chocolate milk was good enough as a recovery drink for my hero Burry ,,, well then it’s good enough for me ????
