Mr SingleTrack

it sounds only fair to me, a pledge is a pledge is a pledge

oooooo a tandem doing 2 laps, now I know which wheel to suck on lap 2

anyone actually know someone that bailed on this rock? it might look intimidating at first but it is really really easy IMO. must be the 29er

is that how you got your hub name?

that's it, I am sellinggiving away my entry

any unit/app that use a GPS to determine distance and altitude will sometime have inaccurate data. The distance issue is due to reception/signal in most cases. I only use GPS for mapping my ride but not for actual distance or profile stats.

where is Mr Cogs. A party isn't a party without al least one very "smooth" guy to keep the conversation going

thanks for nominating yourself Hayls

everytime i see this vid it makes me wantneed to go and ride the spruit

man this sounds like a great idea!

no man, don't you know how a 69 work?

I for one didn't laugh when I found out about her Mo-growing skill! In my defense, I only found it out after her Veet ran out

I found that I needed to drink less on the original formula (so each bottle last longer), however it left my mouth with a funny/dry taste.

cool I'll try the lemon juice. good thing I've got a lemon tree then

she will give you a run for your money when it gets to Movember

I am also using this but have changed the quantities slightly after much trial and error. I am on 50g Malto, 3.5 t fructose and a pinch of salt. It seems to work best for me. O an I add Sweeto for taste

snoek? jy bedoel baber?

Huh??? Didn't know he is in JHB? on another note, did I also date Carmen? Man my brain is getting rusty!

just ignore the team entry fields and click on next.

it is never to late to help. You are welcome to pm me your email address so that I can get you involved.

I am going to hold you to this

we are starting @ 5:35 (apoc cows) and will be sporting elvis suits. We are aiming for a 2:55 as we need to leave a bit of juice in the legs to push our ice cream bikes on the second lap. BTW I am just an apoc cow poser. No way in hell can I do this ride without some of the big boys in our racing team!!!

here is the rules on the double loop form

The race organisers actually give out a Double Loop indemnity to be completed by anyone wishing to do the double lap. And there is no extra fee. The indemnity states a couple of rules like “no chip allowed on the second lap”. Let me see if I can find the indemnity form…

Northcliff koppie