Hilton.

wind is looking a bit nasty right now.

I agree with this - it was also my assumption about the problem. Get your bike shop to check the rear hub internals. It sounds like the freehub bearings might be done, or just need cleaning and regreasing.

What a team! Beat RH77 by 3 minutes. The next best team, 226ers, was nearly 30 mins behind.

Just make sure this was for 2026 - I did the same thing, to check if I've entered already. I almost fell off my chair when it said I'm already paid and entered. But then I saw that was for 2025 🧐 When I try enter now, I get the message: "General entries for 2026 Cape Town Cycle Tour will be opening soon."

I thought the problem was with my trainer?! I'm using an Elite Suito with MyWhoosh. With the latest update (about 2-3 days ago), my connection to the trainer struggled to connect and stay connected. It could intermittently see the Suito, but it just failed to establish a consistent connection. I assumed my trainer's firmware update a while ago had gone badly. I got so frustrated after 20 minutes of trying, I threw in the towel and cycled outside much better

Yes, exactly what I had. I moved from the Ikons to Maxxis Rekon Race's, in 2.4. They still roll really well, but give enough grip for marathons and moderate trail riding.

That includes the brakes, for the Shimano XTR groupset. Adding ultimate brakes to the Sram XX SL would add at least 500-600 euros? Taking it to about 2,500 euros.

I love just about everything about this bike 🤩 The looks! The clean aero lines. The in-frame storage. And most importantly, the slightly more endurance geometry. The (moderately "affordable") price.

I did it on a MTB with gravel tires - the last 5km was fun 😁

That adds another 72 teams back into the mix, that were at WP 3 and not DNF.

Cronje Beukes (Valley Electrical Titan Racing) lost his partner today (Jaco Venter). And Margot Moschetti (e-Fort x ChemChamp) lost her partner today (Samara Sheppard)

Ok, according to the Race Register on the website, there were about 930 teams starting the Epic in 2025. Of those, the 477 teams have finished today's Stage 3 so far, on the live Results page. Almost exactly 50% so far. Is that correct? Pages and pages of Individual Finishers and DNF's. Latest finish time was about 7hrs 50 mins.

And how brilliant was Luke on Sunday in the Cycle Tour?! Wow, incredible. What a talent. He reminds me of when I first saw Alan Hatherly ripping up the Stellenbosch XCO course at nationals about 5 years ago.

As per Emin's route described above. Start at the dot, top right (Bethlehem, Kylemore)

I find that Trailforks is really good for exploring the trails (with their names) in this region: https://www.trailforks.com/trails/map/?nearby=1&activitytype=1&z=13.3&lat=-33.92205&lon=18.94015&content=trails,labels,trails_top,region,poi,directory,polygon,eventpremium,waypoint