jugheaddave

Machine of note!

I would still love to do this race, but I doubt it would happen..

Dot watching from a cold and windy UK!!

I have done the last three 36one's on a Canondale flash running 1x10 (32-11-42), and never felt that I have ran out of gears. (maybe I dont pedal fast enough to run out of gears) For me the deciding factor is weight (or the lack thereof)

Are you completely fat adapted? How do you find it affects your high intensity shorted type races (<80kms)?

This whole Keto movement is very interesting, especially in endurance racing! I have been playing around with my diet a little with regards to low carb, and I definitely feel I have more sustained energy. If I am not mistaken, Mike Woolnough is very pro low carb!

Its on my list, but with my move to the UK early next year... not sure if it will ever happen TBH

I was hoping to see Jeans Bierman feature...

She is going again!

This is event is basically a party on a bike, loads of fun, and plenty cold beers on route!!!

Wow, these guys make it look so easy!!!

WTB riddler 37c on arch rims tubless no problem.

Thanks, hopefully get them by next week. I will keep you all posted.

So, I have ordred a set of these http://www.chainreactioncycles.com/za/en/ritchey-venturemax-comp-handlebars/rp-prod160856 to go on my CX/Monster bike. Very happy so far, the bike rides beautifully, I think that the flared bars will make a huge difference.

This is my Canondale Flash monster cross conversion