DJpak

Last year November.. My FTP was 263w and i was 60kg.. Now FTP is 200 and 63kg.. :'(

This is my last tour :'(

Fire the designer... please

Sum and divide?? Then 0.745

Last week tss around 643.. hahaha

Wow... guys work so hard!!! How could u do that;;

I like this video. He is saying that Buy a fake frame whatever u want bec a fake one is also as good as a original one but dont use the original brand name.

Hahaha I used my powermeter so I think I did right hahaha Now im trying to do a long distance.. need to maintain my power for a long time hahaha Im so scared of doing one tonner !!! Hahaha I need one who is slightly faster than me so I can push harder!! Btw Thank u for the advice

I do this since.. last year..? Hahaha

No way hahahaha

Ye~~ I did FTP test today. I got 4.3w/kg!!! Hahaha Getting slowly better but Im so happy Can anyone tell me which ppa group u r in and how much w/kg u get If u dont mind? So I can be motivated more by ur w/kg!! Im in J my goal is going up to either I or H soon ~ Sorry for the bad english hahahaha

The frame looks horrible. U dont have to waste ur tears for that

+1 And I bought garmin510 bundle for R3999 from cape union market (?)

Hum.. I checkd it on strava . The strava says there is max 10% (?) One hahaha I hope so;;; hahaha And I tried to find this but I couldn't...

Thank you I just checked it on strava. Yes there isn't 20% uphill hahaha