DJpak

Last year November.. My FTP was 263w and i was 60kg.. Now FTP is 200 and 63kg.. :'(

This is my last tour :'(

Fire the designer... please

The frame looks horrible. U dont have to waste ur tears for that

+1 And I bought garmin510 bundle for R3999 from cape union market (?)

Hum.. I checkd it on strava . The strava says there is max 10% (?) One hahaha I hope so;;; hahaha And I tried to find this but I couldn't...

Thank you I just checked it on strava. Yes there isn't 20% uphill hahaha

Hi~ I got the routes of Tour de Worcester!! I will do 94km. They are saying there is max 19.7% uphill!! Is that true...? Or just a certain spot? Hahaha

Hout bay, , plumstead, tokai, cape point, stelli and etc. There is no sfae place for us in cape town anymore. Dont complain it on thehub.nothing chage. Rather complain it to City of CT or a head of police department whatever. They must know how vulnerable cyclists are now. They might ignore just one complainingness. but if they get lots of them, then they must do something. Please call and leave a message whatever for urself ,ur friends and ur family..

No... now everywhere... cape town is getting worse.. Please contact city of ct whatever and complain it

I dont know but if u have to pay, they will charge u 45% of the products... so.. -0-;;;;;;;;;; And if I were u, I would pay that tax and get the stuff hahahaha

I passed there yesterday. Yes the road is dangerous... I hope u get better soon!!!

Buy a powermeter.... strava's power cant be right;;;

I think it is a good start !!! But I think when driver hit a cyclist they are normally doing something like using cellphone or drunk&sleeping.... I mean no intention on the road that's why a driver hit a person although a cyclist wear white or bright green clothes... :'(

I wonder anyone send a mes to city of cape town..? I think they definitely don't know about this situations

So I give up cycle early morning recently.. Fortunately im a still student so I can cycle during days... Hahaha soon I will buy pepper spray (?) Hahaha

Cyclesure!!! When I cycled I fell and they covered it!! It was over R30000.

This is mine but I will sell it soon..

In cape town that is a bit difficult or boring bec u have to go up every single up hills then u only can get 2000m..?;; hahaha

I wanna do that!!! But with other people

I dont have a mtv bike... hahaha

500km..? Hahaha wow.. for one day..?

Well done!!! I will too

Wow... I didnt know about thie challenge hahaha I will do every month from now haha

Do it!! feel so good!!