Teardrop

At the age of 29 received my first stent. Live healthy, non smoker, cycling and active lifestyle. My problem comes with genetics. Family is prone to high cholesterol. One piece of advice that I would like to put forward: (hopefully you understand Afrikaans) Enige iets met die word: "te" voor aan is sleg vir jou te veel te groot te hoog te lag te lekker te goed Behalwe te voet en te perd. What it basically comes down to is that everything in moderation can be good, but as soon as you over do it, even if it is good. It will become bad and bite you in the arse!

Had the same conversation with them, they only bumped me up to E. When I threw the Dome 2 Dome senario them they we just full off uhmm and aaah? With a dumb founded look and they then told me just to start where I wanted.

What will happen if one start in an earlier group than allocated? There is no mention and disclaimer on the website for the race for victory that one will be disqualified if you do not start in your allocated group. They also stuff up my seeding. I normally start in AL but they seeded me in GL??????? I managed to get it up to EL but still it is not where I normally ride. I also asked them to pussh me up to AL but they told me some BS story. Two week ago I started in my normal group for Dome 2 Dome after nearly 6 months of no racing so why now suddenly? I did do races at the start of the year so their story of I have not done enough race for the year is a load of BS! I have already contacted RaceTec as well and informed them that they messed up with my seeding for the race but they have not yet responded to the mail that I have sent in which I also inform them that I want to start in the AL bunch and will do so. Please, can anyone please shed some light on the situation for me and how I can get this remedied without stepping on people toes! regards

Hi Borja Where n Gauteng are you, that will enable the people to advise you accordingly. PS, if you are going to be a few months it might be worth your will to buy a second-hand one on the hub and resell again before you leave. Regards JK

What is "2k Paint", sorry if it is naïve but I have never heard of it?

EPO!

Ask at Trinity Cycles if they know anyone

All I am thinking if something sould happen is ..............................................NUTS!

Updated

Was not fun having basically to stop and uncleat when A group caught up to the malay of VB & VM at the beginning of chappies climb at the split for the toll gates. Missed the break for the A group there. Will be having a booze family cruise with the wife and parent (do their tenth this year) this year due to health problems! We are not erattic I think we just to dumb some days to feel the pain!

Thanx Got of them

Hi Can anyone please provide me with contact details for westrand cycles. Tel: Website: Contact person: Please this will come in handy as I am looking for a decent LBS that wont burn a hole in my pocket. Regards Janneman

See if you can get hold of someone at harties cycling club or ask at trinity cycles hartbeespoort if there is a group ride

Hi I am new to the Johannesburg area (Roodepoort) and would like to go and view a nice fireworks show to see off the old year. Where in Johannesburg can one go to watch a nice show? Any suggestions or help! I dont think the people in my complex will be quite happy with me if I start my own display! Thanks

Hi I looking for a formula, what measurements to take or how to go about to dtermine your frame size? Will the measurements differ for road and mtb bike? Wont be able to get on the bike itself though. Thanx