bebop

Not today, but a little local on Saturday....always good to be out.

Maybe phone omnico they the cannondale distributors and they in Cape Town maybe they have a test day

Got my SI3 in May after about 3 months wait....and all I can say is it was worth it...smiles, smiles, and more smiles. Mine is still stock but thinking of going 34 in the front. I do come from riding a hardtail carbon spaz (also love this bike and converted this to an SS for more riding fun) for the last 3 years so this bike is the ultimate in luxury for me. See if cyclelab don't have a test bike if you want to try it first.

My first SS and first build must say it was great fun riding, I did look for gears the first couple of km's.

There is a couple of them in Joburg. If you asking the question because you think there is money in opening one then I'm not too sure, as I think it's not as profitable as a gym. The initial outlay of equipment (eg. 40K for one cycleops Phantom Indoor trainer and you need at least say 10), rent, staff and so on makes for a very long investment before you will see return. Over the past years of cycling, I've been at 2 of them and it always seems like a seasonal thing as the one month the classes is all full and then all of a sudden its empty for 2 months or so. My 2 cents. Personally, I feel Powerbase training is a personal thing and should be personalised to your needs, not everyone has the same cycling goals. I got myself a good IDT and I'm suffering on my own, the same way as when you out there riding

Thank you will have a look

HI Guys I need some advice and im not sure why (Not mechanical at all) my rear hope hub stopped purring (making that distinctive hope noise). So my question: Should I be concern? Can someone recommend a Hope hub specialist in the joburg area? Before you guys ask: Ive done about 5000km on them in the last year (mostly off road) I don't ride in mud, but had to in joburg2c this year I don't use a pressure hose to wash my bike I do use dirt nurse to wash my bike Thanks in advance for the advice.

Awesome time!!! Now I want to go ride!

Bud if all goes well Ill have a beer for you at the finish line..

Im with you on this one, was very surprised to see him at the race. I must say it was very funny as non of the other pro's mixed with them at dinner, he pretty much looked like a outcast.

Not sure apparently there is no such thing as tapering (according to "coach")

Most of those miles where done with the Chukky...

Sjoe 500km a week is a lot, the wife will have my nuts if I attempt to do that, Im on 3965km since the January....

Been a member of MTN club 100 for awhile mostly to get my race licence. Its always been a awesome club with great people road and mtb. I just hope that this move will not spoil all that made the club great in the first place. I agree the shirt is not the best, but yeah at least we will not look like bananas in pyjamas anymore

Not sure if Ive started, been riding with old Chukky and friends over the weekends....I think it counts as training...