Rolling Stone

Event Name: Panda Summer League #7 When: 16 March 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Track The events are CSA sanctioned Medic on duty Riders to be CSA registered, -https://www.cyclingsa.com/membership/ Enter on the Day Racing :14H00- 17h00 Registration :13H00-13H45 R60 PP- Elites and older R30 PP- Youths and Juniors Gate Entry-R10Per Adult and R5 Per Youth (Cyclists also pay gate entry) Program for the day to be posted on The Bike Hub under events and will be updated closer to the event date https://www.bikehub.co.za/events Racing Cats: A Cat_ Selected experienced riders B Cat_ Intermediate riders, Slower Experienced riders C Cat_ Younger and New riders D Cat_ Young riders on standard bikes (Push bikes MTB etc welcome) To ride in the A, B or C Cat, cyclists are required to complete a Track intro and skills course before they can race the league or any of our regional or national races on a track bike. The clinic is very beneficial for safety reasons, and to build confidence on the track and Road. Contact Central Gauteng Cycling admin@CGCycling.co.za for information on intro and skills courses. There are some rental bikes available at HNP that can be used in Coached sessions and on official race days. Sizes 52-58. R50.00 per Day, please inform the ladies at registration if you are renting a bike. On Track days there are usually a 2 or 3 informal kids races (D Cat) that vary from 1 to 3 laps (500m-1500m) where kids are invited to bring their own bike and get the feel of racing on the track and getting cheered on by the spectators. Anything from push bikes to mountain bikes are welcome to join in. Please remember to bring a helmet. (Parents also welcome) If you would like to be added to the CGC-Track Cycling mailing list, please just follow this link to upload your information.: http://eepurl.com/dFx4ZD .All newsletters will have a link to unsubscribe should you wish to do so at a later stage. For more information on Track Cycling in Gauteng – https://www.bikehub.co.za/f/98-track-cycling/ Go to Event Page

Event Name: Panda Summer League #6 When: 9 March 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Track The events are CSA sanctioned Medic on duty Riders to be CSA registered, -https://www.cyclingsa.com/membership/ Enter on the Day Racing :14H00- 17h00 Registration :13H00-13H45 R60 PP- Elites and older R30 PP- Youths and Juniors Gate Entry-R10Per Adult and R5 Per Youth (Cyclists also pay gate entry) Program for the day to be posted on The Bike Hub under events and will be updated closer to the event date https://www.bikehub.co.za/events Racing Cats: A Cat_ Selected experienced riders B Cat_ Intermediate riders, Slower Experienced riders C Cat_ Younger and New riders D Cat_ Young riders on standard bikes (Push bikes MTB etc welcome) To ride in the A, B or C Cat, cyclists are required to complete a Track intro and skills course before they can race the league or any of our regional or national races on a track bike. The clinic is very beneficial for safety reasons, and to build confidence on the track and Road. Contact Central Gauteng Cycling admin@CGCycling.co.za for information on intro and skills courses. There are some rental bikes available at HNP that can be used in Coached sessions and on official race days. Sizes 52-58. R50.00 per Day, please inform the ladies at registration if you are renting a bike. On Track days there are usually a 2 or 3 informal kids races (D Cat) that vary from 1 to 3 laps (500m-1500m) where kids are invited to bring their own bike and get the feel of racing on the track and getting cheered on by the spectators. Anything from push bikes to mountain bikes are welcome to join in. Please remember to bring a helmet. (Parents also welcome) If you would like to be added to the CGC-Track Cycling mailing list, please just follow this link to upload your information.: http://eepurl.com/dFx4ZD .All newsletters will have a link to unsubscribe should you wish to do so at a later stage. For more information on Track Cycling in Gauteng – https://www.bikehub.co.za/f/98-track-cycling/ Go to Event Page

Event Name: Panda Summer League #5 When: 16 February 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Track The events are CSA sanctioned Medic on duty Riders to be CSA registered, -https://www.cyclingsa.com/membership/ Enter on the Day Racing :14H00- 17h00 Registration :13H00-13H45 R60 PP- Elites and older R30 PP- Youths and Juniors Gate Entry-R10Per Adult and R5 Per Youth (Cyclists also pay gate entry) Program for the day to be posted on The Bike Hub under events and will be updated closer to the event date https://www.bikehub.co.za/events Racing Cats: A Cat_ Selected experienced riders B Cat_ Intermediate riders, Slower Experienced riders C Cat_ Younger and New riders D Cat_ Young riders on standard bikes (Push bikes MTB etc welcome) To ride in the A, B or C Cat, cyclists are required to complete a Track intro and skills course before they can race the league or any of our regional or national races on a track bike. The clinic is very beneficial for safety reasons, and to build confidence on the track and Road. Contact Central Gauteng Cycling admin@CGCycling.co.za for information on intro and skills courses. There are some rental bikes available at HNP that can be used in Coached sessions and on official race days. Sizes 52-58. R50.00 per Day, please inform the ladies at registration if you are renting a bike. On Track days there are usually a 2 or 3 informal kids races (D Cat) that vary from 1 to 3 laps (500m-1500m) where kids are invited to bring their own bike and get the feel of racing on the track and getting cheered on by the spectators. Anything from push bikes to mountain bikes are welcome to join in. Please remember to bring a helmet. (Parents also welcome) If you would like to be added to the CGC-Track Cycling mailing list, please just follow this link to upload your information.: http://eepurl.com/dFx4ZD .All newsletters will have a link to unsubscribe should you wish to do so at a later stage. For more information on Track Cycling in Gauteng – https://www.bikehub.co.za/f/98-track-cycling/ Go to Event Page

Event Name: Panda Summer League #4 When: 9 February 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Track The events are CSA sanctioned Medic on duty Riders to be CSA registered, -https://www.cyclingsa.com/membership/ Enter on the Day Racing :14H00- 17h00 Registration :13H00-13H45 R60 PP- Elites and older R30 PP- Youths and Juniors Gate Entry-R10Per Adult and R5 Per Youth (Cyclists also pay gate entry) Program for the day to be posted on The Bike Hub under events and will be updated closer to the event date https://www.bikehub.co.za/events Racing Cats: A Cat_ Selected experienced riders B Cat_ Intermediate riders, Slower Experienced riders C Cat_ Younger and New riders D Cat_ Young riders on standard bikes (Push bikes MTB etc welcome) To ride in the A, B or C Cat, cyclists are required to complete a Track intro and skills course before they can race the league or any of our regional or national races on a track bike. The clinic is very beneficial for safety reasons, and to build confidence on the track and Road. Contact Central Gauteng Cycling admin@CGCycling.co.za for information on intro and skills courses. There are some rental bikes available at HNP that can be used in Coached sessions and on official race days. Sizes 52-58. R50.00 per Day, please inform the ladies at registration if you are renting a bike. On Track days there are usually a 2 or 3 informal kids races (D Cat) that vary from 1 to 3 laps (500m-1500m) where kids are invited to bring their own bike and get the feel of racing on the track and getting cheered on by the spectators. Anything from push bikes to mountain bikes are welcome to join in. Please remember to bring a helmet. (Parents also welcome) If you would like to be added to the CGC-Track Cycling mailing list, please just follow this link to upload your information.: http://eepurl.com/dFx4ZD .All newsletters will have a link to unsubscribe should you wish to do so at a later stage. For more information on Track Cycling in Gauteng – https://www.bikehub.co.za/f/98-track-cycling/ Go to Event Page

Event Name: Panda Summer League # 3 When: 2 February 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Track The events are CSA sanctioned Medic on duty Riders to be CSA registered, -https://www.cyclingsa.com/membership/ Enter on the Day Racing :14H00- 17h00 Registration :13H00-13H45 R60 PP- Elites and older R30 PP- Youths and Juniors Gate Entry-R10Per Adult and R5 Per Youth (Cyclists also pay gate entry) Program for the day to be posted on The Bike Hub under events and will be updated closer to the event date https://www.bikehub.co.za/events Racing Cats: A Cat_ Selected experienced riders B Cat_ Intermediate riders, Slower Experienced riders C Cat_ Younger and New riders D Cat_ Young riders on standard bikes (Push bikes MTB etc welcome) To ride in the A, B or C Cat, cyclists are required to complete a Track intro and skills course before they can race the league or any of our regional or national races on a track bike. The clinic is very beneficial for safety reasons, and to build confidence on the track and Road. Contact Central Gauteng Cycling admin@CGCycling.co.za for information on intro and skills courses. There are some rental bikes available at HNP that can be used in Coached sessions and on official race days. Sizes 52-58. R50.00 per Day, please inform the ladies at registration if you are renting a bike. On Track days there are usually a 2 or 3 informal kids races (D Cat) that vary from 1 to 3 laps (500m-1500m) where kids are invited to bring their own bike and get the feel of racing on the track and getting cheered on by the spectators. Anything from push bikes to mountain bikes are welcome to join in. Please remember to bring a helmet. (Parents also welcome) If you would like to be added to the CGC-Track Cycling mailing list, please just follow this link to upload your information.: http://eepurl.com/dFx4ZD .All newsletters will have a link to unsubscribe should you wish to do so at a later stage. For more information on Track Cycling in Gauteng – https://www.bikehub.co.za/f/98-track-cycling/ Go to Event Page

Hi Guys My son has a chinese Stren carbon frame and yesterday it had a bit too much development at HNP Dropout broken. Does anyone know where I can find one of these. How do I add a pic here from my phone

https://ptscoach.com/youth-cycling-initiative/?fbclid=IwAR0IsJEaxH7E-JKJdl335_zhw6aaJ4hVfxLruBmcMgxjLbhoW1Kmy8hhNEE

Program updated

Event Name: PTS- Hector Norris Youth Day #4 When: 27 April 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Park Youth League and Coaching 2019 A Central Gauteng Cycling initiative Sponsored by Performance Through Science (PTS) Dates 26 Jan 2019 23 Feb 2019 30 March 2019 27 April 2019 There will be a Coaching Session for youths in the morning before each of the Youth League Race programs Basic cycling skills Coaching Any youth with their own bike. Any bike as long as you fit on it and it works. Please make sure tires are inflated, chains oiled and brakes working. Coaching will focus on basic cycling and handling skills. (SA Schools Cycling - Primary Schools program) There will be some fun races for normal bikes in the afternoon as well. Two qualified Lady coaches, Elize Niewenhuizen and Lisa Chapman will be presenting this program. Contact Eddie Roller 082 5574667 (eroller@mweb.co.za) for more info. Track Skills Coaching This is for youths that can already ride a bike and would like to give Track Cycling a go. Riders will not be allowed to race on track bikes in the afternoon if they have not at least done one track skills course and the coach feels that they are competent. Bike Rentals are available but limited to the first 10 riders. Smaller sizes are limited. Jeremy Martins, qualified level 2 coach and ex pro cyclist will be in charge here. Contact Jeremy on : 072 059 9490 to confirm arrangements. Program Arrive at HNP and sign in (indemnities, medical details etc) From 10:30 Bike Check 10:30 – 11:00 Coaching Start time 11:00 and finishes around 13:00. Be on time please. 13:00-14:00 Rest and have lunch and sort out entries. 14:00 – 17:00 Races Cost R 50.00 per Rider. Includes coaching and races. R 50.00 Bike rental. R10/Adult R5/Youth -Gate entry fee General No Helmet- No Ride. Bring Closed shoes, slops will not be allowed. Helivac on duty Bring some lunch and a water bottle along, it is going to be a long day. There is a tuckshop at HNP with some cold drinks, chips etc. The Grand stand and grass is shaded in the afternoon. Mornings may be hot next to the track. Bring sunblock and cooler box. Most of kiddies coaching will be done around shaded area. Bring a camping chair or something to sit on if you want to be comfy. If you would like to be added to the CGC/HNP-Track Cycling mailing list, follow this link to upload your information http://eepurl.com/dFx4ZD For more information on track cycling and track cycling in Gauteng: https://www.bikehub.co.za/f/98-track-cycling/ Contact Sponsor Odelle Joubert odelle@performancethroughscience.com (083) 651 8247 Go to Event Page

Event Name: PTS -Hector Norris Youth Day #3 When: 30 March 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Park Youth League and Coaching 2019 A Central Gauteng Cycling initiative Sponsored by Performance Through Science (PTS) Dates 26 Jan 2019 23 Feb 2019 30 March 2019 27 April 2019 There will be a Coaching Session for youths in the morning before each of the Youth League Race programs Basic cycling skills Coaching Any youth with their own bike. Any bike as long as you fit on it and it works. Please make sure tires are inflated, chains oiled and brakes working. Coaching will focus on basic cycling and handling skills. (SA Schools Cycling - Primary Schools program) There will be some fun races for normal bikes in the afternoon as well. Two qualified Lady coaches, Elize Niewenhuizen and Lisa Chapman will be presenting this program. Contact Eddie Roller 082 5574667 (eroller@mweb.co.za) for more info. Track Skills Coaching This is for youths that can already ride a bike and would like to give Track Cycling a go. Riders will not be allowed to race on track bikes in the afternoon if they have not at least done one track skills course and the coach feels that they are competent. Bike Rentals are available but limited to the first 10 riders. Smaller sizes are limited. Jeremy Martins, qualified level 2 coach and ex pro cyclist will be in charge here. Contact Jeremy on : 072 059 9490 to confirm arrangements. Program Arrive at HNP and sign in (indemnities, medical details etc) From 10:30 Bike Check 10:30 – 11:00 Coaching Start time 11:00 and finishes around 13:00. Be on time please. 13:00-14:00 Rest and have lunch and sort out entries. 14:00 – 17:00 Races Cost R 50.00 per Rider. Includes coaching and races. R 50.00 Bike rental. R10/Adult R5/Youth -Gate entry fee General No Helmet- No Ride. Bring Closed shoes, slops will not be allowed. Helivac on duty Bring some lunch and a water bottle along, it is going to be a long day. There is a tuckshop at HNP with some cold drinks, chips etc. The Grand stand and grass is shaded in the afternoon. Mornings may be hot next to the track. Bring sunblock and cooler box. Most of kiddies coaching will be done around shaded area. Bring a camping chair or something to sit on if you want to be comfy. If you would like to be added to the CGC/HNP-Track Cycling mailing list, follow this link to upload your information http://eepurl.com/dFx4ZD For more information on track cycling and track cycling in Gauteng: https://www.bikehub.co.za/f/98-track-cycling/ Contact Sponsor Odelle Joubert odelle@performancethroughscience.com (083) 651 8247 Go to Event Page

Event Name: PTS- Hector Norris Youth Day #3 When: 1 January 1970 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Park Youth League and Coaching 2019 A Central Gauteng Cycling initiative Sponsored by Performance Through Science (PTS) Dates 26 Jan 2019 23 Feb 2019 30 March 2019 27 April 2019 There will be a Coaching Session for youths in the morning before each of the Youth League Race programs Basic cycling skills Coaching Any youth with their own bike. Any bike as long as you fit on it and it works. Please make sure tires are inflated, chains oiled and brakes working. Coaching will focus on basic cycling and handling skills. (SA Schools Cycling - Primary Schools program) There will be some fun races for normal bikes in the afternoon as well. Two qualified Lady coaches, Elize Niewenhuizen and Lisa Chapman will be presenting this program. Contact Eddie Roller 082 5574667 (eroller@mweb.co.za) for more info. Track Skills Coaching This is for youths that can already ride a bike and would like to give Track Cycling a go. Riders will not be allowed to race on track bikes in the afternoon if they have not at least done one track skills course and the coach feels that they are competent. Bike Rentals are available but limited to the first 10 riders. Smaller sizes are limited. Jeremy Martins, qualified level 2 coach and ex pro cyclist will be in charge here. Contact Jeremy on : 072 059 9490 to confirm arrangements. Program Arrive at HNP and sign in (indemnities, medical details etc) From 9:00 Bike Check 9:30 – 10:00 Coaching Start time 10:00 and finishes around 12:00. Be on time please. 12:00-13:00 Rest and have lunch. 13:00 -13:45 race entry and sorting of batches based on skill levels and ages. 14:00 – 17:00 Races Cost R 50.00 per Rider. Includes coaching and races. R10/Adult R5/Youth -Gate entry fee General No Helmet- No Ride. Bring Closed shoes, slops will not be allowed. Helivac on duty Bring some lunch and a water bottle along, it is going to be a long day. There is a tuckshop at HNP with some cold drinks, chips etc. The Grand stand and grass is shaded in the afternoon. Mornings may be hot next to the track. Bring sunblock and cooler box. Most of kiddies coaching will be done around shaded area. Bring a camping chair or something to sit on if you want to be comfy. If you would like to be added to the CGC/HNP-Track Cycling mailing list, follow this link to upload your information http://eepurl.com/dFx4ZD For more information on track cycling and track cycling in Gauteng: https://www.bikehub.co.za/f/98-track-cycling/ Contact Sponsor Odelle Joubert odelle@performancethroughscience.com (083) 651 8247 Go to Event Page

Event Name: PTS- Hector Norris Youth Day #2 When: 23 February 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Park Youth League and Coaching 2019 A Central Gauteng Cycling initiative Sponsored by Performance Through Science (PTS) Dates 26 Jan 2019 23 Feb 2019 30 March 2019 27 April 2019 There will be a Coaching Session for youths in the morning before each of the Youth League Race programs Basic cycling skills Coaching Any youth with their own bike. Any bike as long as you fit on it and it works. Please make sure tires are inflated, chains oiled and brakes working. Coaching will focus on basic cycling and handling skills. (SA Schools Cycling - Primary Schools program) There will be some fun races for normal bikes in the afternoon as well. Two qualified Lady coaches, Elize Niewenhuizen and Lisa Chapman will be presenting this program. Contact Eddie Roller 082 5574667 (eroller@mweb.co.za) for more info. Track Skills Coaching This is for youths that can already ride a bike and would like to give Track Cycling a go. Riders will not be allowed to race on track bikes in the afternoon if they have not at least done one track skills course and the coach feels that they are competent. Bike Rentals are available but limited to the first 10 riders. Smaller sizes are limited. Jeremy Martins, qualified level 2 coach and ex pro cyclist will be in charge here. Contact Jeremy on : 072 059 9490 to confirm arrangements. Program Arrive at HNP and sign in (indemnities, medical details etc) From 10:30 Bike Check 10:30 – 11:00 Coaching Start time 11:00 and finishes around 13:00. Be on time please. 13:00-14:00 Rest and have lunch and sort out entries. 14:00 – 17:00 Races Cost R 50.00 per Rider. Includes coaching and races. R 50.00 Bike rental. R10/Adult R5/Youth -Gate entry fee General No Helmet- No Ride. Bring Closed shoes, slops will not be allowed. Helivac on duty Bring some lunch and a water bottle along, it is going to be a long day. There is a tuckshop at HNP with some cold drinks, chips etc. The Grand stand and grass is shaded in the afternoon. Mornings may be hot next to the track. Bring sunblock and cooler box. Most of kiddies coaching will be done around shaded area. Bring a camping chair or something to sit on if you want to be comfy. If you would like to be added to the CGC/HNP-Track Cycling mailing list, follow this link to upload your information http://eepurl.com/dFx4ZD For more information on track cycling and track cycling in Gauteng: https://www.bikehub.co.za/f/98-track-cycling/ Contact Sponsor Odelle Joubert odelle@performancethroughscience.com (083) 651 8247 Go to Event Page

Event Name: PTS -Hector Norris Youth Day #1 When: 26 January 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Park Youth League and Coaching 2019 A Central Gauteng Cycling initiative Sponsored by Performance Through Science (PTS) Dates 26 Jan 2019 23 Feb 2019 30 March 2019 27 April 2019 There will be a Coaching Session for youths in the morning before each of the Youth League Race programs Basic cycling skills Coaching Any youth with their own bike. Any bike as long as you fit on it and it works. Please make sure tires are inflated, chains oiled and brakes working. Coaching will focus on basic cycling and handling skills. (SA Schools Cycling - Primary Schools program) There will be some fun races for normal bikes in the afternoon as well. Two qualified Lady coaches, Elize Niewenhuizen and Lisa Chapman will be presenting this program. Contact Eddie Roller 082 5574667 (eroller@mweb.co.za) for more info. Track Skills Coaching This is for youths that can already ride a bike and would like to give Track Cycling a go. Riders will not be allowed to race on track bikes in the afternoon if they have not at least done one track skills course and the coach feels that they are competent. Bike Rentals are available but limited to the first 10 riders. Smaller sizes are limited. Jeremy Martins, qualified level 2 coach and ex pro cyclist will be in charge here. Contact Jeremy on : 072 059 9490 to confirm arrangements. Program Arrive at HNP and sign in (indemnities, medical details etc) From 10:30 Bike Check 10:30 – 11:00 Coaching Start time 11:00 and finishes around 13:00. Be on time please. 13:00-14:00 Rest and have lunch and sort out entries. 14:00 – 17:00 Races Cost R 50.00 per Rider. Includes coaching and races. R 50.00 Bike rental. R10/Adult R5/Youth -Gate entry fee General No Helmet- No Ride. Bring Closed shoes, slops will not be allowed. Helivac on duty Bring some lunch and a water bottle along, it is going to be a long day. There is a tuckshop at HNP with some cold drinks, chips etc. The Grand stand and grass is shaded in the afternoon. Mornings may be hot next to the track. Bring sunblock and cooler box. Most of kiddies coaching will be done around shaded area. Bring a camping chair or something to sit on if you want to be comfy. If you would like to be added to the CGC/HNP-Track Cycling mailing list, follow this link to upload your information http://eepurl.com/dFx4ZD For more information on track cycling and track cycling in Gauteng: https://www.bikehub.co.za/f/98-track-cycling/ Contact Sponsor Odelle Joubert odelle@performancethroughscience.com (083) 651 8247 Go to Event Page

We are urgently looking for a couple of single speed bikes (gears are ok, but not required) for cyclig development 20", 24" and 26" bikes preferably. We currently have 4 or 5 kids sharing a bike at our development mornings. Bikes will not be handed out and will remain at Hector Norris for development. Helmets are also in short supply. Most of these kids still need to learn to ride a bike.

We will have two lady coaches to help with the basic bike skills coaching (off the track) on Saturday. Elize Niewenhuizen from SA Schools Cycling and Lisa Chapman one of our CGC qualified coaches. get the word out there. Your little ones will be in good hands.

There wil be a Coaching Session for youths the morning before each of the Youth League Races. This program will consist of: Basic cycling skills Any Kid with their own bike, any Bike as long as you fit on it and it works. We can assist with setup and inflating tires, but I am not going to be fixing your punctures and lubing your chain. Training and riding will be done on the grass and under the trees at HNP and will focus on basic cycling skills. (similar to Primary Schools program) Start 10 am -12am. Be on time. R 50.00 per rider also gets them an entry into fun races later in the day after 2pm. Contact Eddie Roller 082 5574667 (eroller@mweb.co.za) to book your spot. Track Skills This is for youths that can already ride a bike and would like to give Track a go. On Youth league days only R50.00 per rider also gets them an entry into the Track racing later in the day. Riders wil not be allowed to race on the track without doing a competency first. Bike Rentals are available but limited to the first 10 riders. Contact Jeremy on : 072 059 9490 to confirm arrangements. Youth League Dates: 26 Jan 2019 23 Feb 2019 30 March 2019 27 April 2019

Hector Norris Racing Program Jan -April 2019 If you would like to be added to the CGC-Track Cycling mailing list, please just follow this link to upload your information.: http://eepurl.com/dFx4ZD .All newsletters will have a link to unsubscribe should you wish to do so at a later stage. HNP Track Program Saturdays Jan-April 2019.pdf

Event Name: Panda Summer League #2 When: 19 January 2019 Where: Hector Norris Park, Gauteng Category: Track Hector Norris Track The events are CSA sanctioned Medic on duty Riders to be CSA registered, -https://www.cyclingsa.com/membership/ Enter on the Day Racing :14H00- 17h00 Registration :13H00-13H45 R60 PP- Elites and older R30 PP- Youths and Juniors R10 entry per vehicle at the gate- Payable to Rajab our Groundsman. Program for the day to be posted on The Bike Hub under events and will be updated closer to the event date https://www.bikehub.co.za/events Racing Cats: A Cat_ Selected experienced riders B Cat_ Intermediate riders, Slower Experienced riders C Cat_ Younger and New riders D Cat_ Young riders on standard bikes (Push bikes MTB etc welcome) To ride in the A, B or C Cat, cyclists are required to complete a Track intro and skills course before they can race the league or any of our regional or national races on a track bike. The clinic is very beneficial for safety reasons, and to build confidence on the track and Road. Contact Central Gauteng Cycling admin@CGCycling.co.za for information on intro and skills courses. There are some rental bikes available at HNP that can be used in Coached sessions and official race days. Sizes 52-58. On Track days there are usually a 2 or 3 informal kids races that vary from 1 to 3 laps (500m-1500m) where kids are invited to bring their own bike and get the feel of racing on the track and getting cheered on by the spectators. Anything from push bikes to mountain bikes are welcome to join in. Please remember to bring a helmet. (Parents also welcome) If you would like to be added to the CGC-Track Cycling mailing list, please just follow this link to upload your information.: http://eepurl.com/dFx4ZD .All newsletters will have a link to unsubscribe should you wish to do so at a later stage. For more information on Track Cycling in Gauteng – https://www.bikehub.co.za/f/98-track-cycling/ Go to Event Page

Checked out Trinitt and they offer a mini Triathlon for ages 12-15450m swim, 10km bike, 2.5 km run. Will go and give it a Tri

Thanks I tried Redhub, but the youngest age they seem to cater for is16. Would have been nice to be able to have some events on our side of the city. Problem seems to be with TSA not wanting to allow younger participants. Surely there must be hundreds of young kids in this country that can safely manage a 750m swim and 20km road cycle, even if they then have to walk the final 5km. Will now contactTrinity and give feedback.

Ant tri events for youths in the gauteng region soon?

I was thinking to design an aluminium rail and supports gor the DIY market that would be similar to the current strifes system with a couple of important differences. 1 Bike still gets fixed at the crank. Suports are however bolted on because the slightest bit of movement is when the bikes start to get damaged. 2 Rail has row of flots machined in order to fix the wheel in such a way that it absolutrly cannot move. 3 rail is shaped to hold road, standard mtb or wider tire. Can be supplied in lengths or pre machined with all the bits and bobs for 2, 3, 4, 5, 6, 7 or 8 bikes. Fixing to the trailor would be your only challenge, I would have a couple of standard brackets and designs with measurements etc. supplied in mill or powder coated aluminium Would anyone be interested in this?

Got all our parcels that were ordered in Sept from the UK this week.

Looking for a 26” small hardtail frame for Xco tapered stearer uf anyone is brining in some frames

20 -30 min for the guys that are interested in the numbers 30 - 45 min+ -Goals for 2020 Tokyo Olympics 55 min + Funding CSA, regions and clubs 57 min Athlete funding policy