h32

at least i know not to expect anything.ride for sight had a lekker goodie bag

we are,dont know what to expect.apparantly very flat,but there was complains of wind.

what did i get?i must still go tomorrow. and this entry was not cheap.

doimg my first race with it this weekend.so hold thumbs for me.

sorry to sound ignorant or dumb,but what is look pedals?

you are a genius,right cleat was about 4mm lower than left and a bit loose,moved it,tightend it and right foot coming out easier than left foot now.cant believe i did not think to check that.kept thinking it was me.thank you. now i just have to remember to click out when i want to stop.

I have EM off at 7:45. but suspected i may get a late start because i virtually have no seeding.

think i am starting from the back,at least worst case scenario i have until 14:00 lol

have not thought to check that,will do that tonight. tired of it holding me back.

sorry not reading properly,already been a long day !

not what they said on the second correction e mail. wish they would just hurry up and send send our starting times so we can get the final arrangements of when and where

hopefully we can double check when they send out starting times

yes checked now again,second e mail says registration correction

it was originally but they send out a correction e mail.

solomons in pta thursday and cyclelab fourways on friday

did try that as well,but in order for me to do that i need to be freeing,so the paddles are not moving,then it is not so bad.but dont know if thar is possible if ur doing a race. but i am going to keep trying this week on thw trainer and if it is not used on this race,it has to be next weekend.

tried the spray that u use on things that are squeky things.defnitely easier,but still cant get it out without feeling like i will fall over if i was not on the trainer.

clipping in is easy. thinking about doing a race sat with it,since it has some bad uphills.but still.dont know if i am going to or not.

Shimano,dont know which type,but its suppose to be the easiest pedal to get out of.did loosen tension,even took it to bike shop to make sure it is on the easiest setting.but right foot just dont want to co operate.maybe it is a weak ankle issue?not sure since i have no problem with left foot. have been cycling with tekkies so far in races,which i know requires a lot more effort.

I am training with my cleats on trainer,after taking a few bad falls on the road in the beginning.decided to practice first.but after months,can still not get out properly out of right cleat,not without clicking out left foot,putting down and then do i only get out right foot. My question is,is it absolutely essential to get out of both feet,or will i be fine with just clicking out left foot?

e mailed them,got an answer from somebody named Walt. numbers can only be collected at number collection points.not before the race.

according to the one thing i read in the beginning it said no number collection at the race. but try this e-mail adress: wandra@asgworld.co.za she answered me about another race.

first cut off 15km,so people starting at 10:21 have 35 min to do.average 26km/h.that is some serious pace.

last year the first cutt off was 18 km,keep in mind if you start from there you are maybe not the most fit or fast cyclist.

that is a bit harsh.maybe they calculated it before there was so many entries? how far until first cut off?