Pigeon

All over it... Not sure there will be much work this week. FOMO is real

In Scotland when the mist suddenly closes in and you cannot see your mates having an altimeter and a the ability to follow a bearing will save you. Itera Ireland that is the only way we could navigate for the first day in the mountains due to the rain and mist. It also is great for your own personal use when you are begging for the top to arrive and you have no idea when the switchbacks will ever end ????. That kept me sane one or two times in Réunion

Suunto Core is the perfect AR watch.... 3 functions - time (with alarm), altimeter and compass (though this is used as a guide more than anything else).

I suggest sending it to Martin Dreyer's change a life academy! www.martindreyeracademy.co.za

Hey Drop my mate Darol Howse a mail. He is a diabetic and runs an organisation called diabetes adventure. He has completed 2 epics, several paddling races and now runs a race called the lesotho sky race. He has done a lot of researh into continous blood glucose monitoring and is a great inspiration. Pm me for his email and I will pass them on. Cheers Damon

Hey monty I would be very keen to try some. Where are you?

sweet thats awesome!! Thanks see you guys tomorrow am!!

Is there space for me at the morning rides? Sick of missioning to the Engen on main and then sitting in traffic on the drive home. I can just ride to the start at the Total??

Down to 85

Well I am in too. H = 190 cm W = 88 kg Goal W = 78 kg Bring on Mondays!!!

Do I smell a certain bike shop/club?

I got a feeling - Black eyed peas

Hey hubbers I found a VW key on the mountain in Tokai today so anyone lost one or potentially wishing to have a VW key?? It has something on it so if you can tell me what exactly then the key is all yours!!! ddeboor@gmail.com

Lets maybe leave the Cape vs Gauteng fight alone.....It would only hurt the Gautengers in the end

I will try find some of HER nail polish before I get his