leet22

My left pulls front as well and i ride a motorbike which is oppersite NP. I like my back brake on my right from old BMX days when only had 1 brake

Doing my 2nd hopefully better thatn a 5:20 with 2 flats, tires at 3 bar and a OLD OLD bike

I got my argus toay at work didnt cost me a cent

whens OFM?

South Africa - Cape Town (wave: NWW3 01.09. 2009 00 UTC)[Options] Forecast Map Webcams Wind reports Accommodation Schools/Rentals Shops Other... GFS 01.09.2009 00 UTCTu 01.Tu 01.Tu 01.Tu 01.Tu 01.Tu 01.We 02.We 02.We 02.We 02.We 02.We 02.Th 03.Th 03.Th 03.Th 03.Th 03.Th 03.Fr 04.Fr 04.Fr 04.Fr 04.Fr 04.05h08h11h14h17h20h05h08h11h14h17h20h05h08h11h14h17h20h05h08h11h14h17hWind speed (knots)21222220192025191716161317171816131085777Wind directionhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s14.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s14.gifhttp://www.windguru.com/int/img/sipky/s13.gifhttp://www.windguru.com/int/img/sipky/s13.gifhttp://www.windguru.com/int/img/sipky/s13.gifhttp://www.windguru.com/int/img/sipky/s13.gifhttp://www.windguru.com/int/img/sipky/s14.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s14.gifhttp://www.windguru.com/int/img/sipky/s14.gifhttp://www.windguru.com/int/img/sipky/s14.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s15.gifhttp://www.windguru.com/int/img/sipky/s14.gifhttp://www.windguru.com/int/img/sipky/s12.gifhttp://www.windguru.com/int/img/sipky/s11.gifWave (m)3.23.33.33.43.53.75.15.55.75.65.354.14443.93.83.43.43.43.53.5Wave period (s)678910101111111212111111111111111011111112Wave directionhttp://www.windguru.com/int/img/sipky/s14.gifhttp://www.windguru.com/int/img/sipky/s13.gifhttp://www.windguru.com/int/img/sipky/s12.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s12.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s12.gifhttp://www.windguru.com/int/img/sipky/s12.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s11.gifhttp://www.windguru.com/int/img/sipky/s10.gif*Temperature (?C)1414151616151415161616141313151716141314171817Cloud cover (%) high / mid / low 10087 865935 98 91 79 40 188798 184495 29 35 19 10 30 5 7 63 75 30 16 13 62 66 70 Rain (mm/3h) 0.3 0.6 0.3 6 1.8 Windguru rating http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/1rstar.gif GFS 01.09.2009 00 UTC Fr 04. Sa 05. Sa 05. Sa 05. Sa 05. Sa 05. Sa 05. Su 06. Su 06. Su 06. Su 06. Su 06. Su 06. Mo 07. Mo 07. Mo 07. Mo 07. Mo 07. Mo 07. Tu 08. Tu 08. Tu 08. Tu 08. 20h 05h 08h 11h 14h 17h 20h 05h 08h 11h 14h 17h 20h 05h 08h 11h 14h 17h 20h 05h 08h 11h 14h Wind speed (knots) 7 2 9 7 8 11 11 9 13 18 21 21 23 8 10 13 16 16 14 11 11 13 14 Wind direction http://www.windguru.com/int/img/sipky/s9.gif http://www.windguru.com/int/img/sipky/s11.gif http://www.windguru.com/int/img/sipky/s8.gif http://www.windguru.com/int/img/sipky/s7.gif http://www.windguru.com/int/img/sipky/s8.gif http://www.windguru.com/int/img/sipky/s8.gif http://www.windguru.com/int/img/sipky/s6.gif http://www.windguru.com/int/img/sipky/s14.gif http://www.windguru.com/int/img/sipky/s14.gif http://www.windguru.com/int/img/sipky/s14.gif http://www.windguru.com/int/img/sipky/s14.gif http://www.windguru.com/int/img/sipky/s14.gif http://www.windguru.com/int/img/sipky/s14.gif http://www.windguru.com/int/img/sipky/s8.gif http://www.windguru.com/int/img/sipky/s8.gif http://www.windguru.com/int/img/sipky/s8.gif http://www.windguru.com/int/img/sipky/s8.gif http://www.windguru.com/int/img/sipky/s8.gif http://www.windguru.com/int/img/sipky/s7.gif http://www.windguru.com/int/img/sipky/s5.gif http://www.windguru.com/int/img/sipky/s5.gif http://www.windguru.com/int/img/sipky/s5.gif http://www.windguru.com/int/img/sipky/s6.gif Wave (m) 3.5 3.5 3.5 3.5 3.6 3.7 3.9 4.4 4.4 4.4 4.5 4.6 5 5.4 5.2 5.1 5 5 5 5 4.9 4.7 4.5 Wave period (s) 13 12 12 12 12 12 13 14 14 14 14 14 14 13 13 13 13 13 13 12 12 12 12 Wave direction http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif http://www.windguru.com/int/img/sipky/s10.gif *Temperature (?C) 14 13 15 16 18 17 14 13 14 16 17 16 15 12 12 12 12 12 11 9 10 13 15 Cloud cover (%) high / mid / low 81 2115 118 17 40 95 8311 8918 9435 8826 8445 6279 648313 272051 143749 8276 4383 94 55 28 16 5 Rain (mm/3h) 0.7 1.7 0.3 Windguru rating http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/3rstar.gif http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/2rstar.gif http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/b1rstar.gif http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/1rstar.gif http://www.windguru.com/int/images/1rstar.gif Lat: -33.9, Lon: 18.46, Alt: 0 m, Timezone: SAST (UTC+2) http://www.windguru.com/int/images/sun.gif07:06 - 18:25 [Detail / Map] [Archive] [Link]

Im in Q Well only did the argus Doing the Amashova and 94.7 so maybe will change next year . Need them to sort out my ID no as well anywise I will be a 100 years old

Interlude (The Impossible) and the Sun comes out by The Parlotones

Looks like nice single track. Is that the new track that was made?

In slaapstad

hmm might have to place a online order to try them

Does it work Onetime? and what products do u recommend?leet222009-08-30 11:19:10

U shouldnt need to many gels etc for 30k's DONT I REPEAT DONT try anything new on the ride, no new tablets etc if u dont need food now for the distance you shouldnt need it on the day. If all u drink now is water carry on with water. aces are no time to try anything new Go for a few gentle rides and take it easy bover the week end maybe a hour slow ride on saturday just to loosen. and try a little warm up before the race. But its only advice each one to his own , u will find what works for you chill and enjoy the ride

NOOOOOOOOOOOOO No bling Black all black Thx will have a look at the m

I want to start upgrading my bike and i thought the wheels would be a good place. At the moment I have Mavic Zeniths on. What would be a decent upgrade? NOt Intrested in $$$$$$$ wheels Shimano WHR 561 Wheelset what are these like?

Any serious grade DH track should be down only. Even though I dont go on them a DH track is speed and balls to the wall. Make the DH track almost impossible to ride up but stuff like farie garden is slooooow

Loads of peeps want a entry

Thats good news. I bet he didnt evn know what he had stolen

Song of the day Hagar Not Motto

I belive Marcella Detroit

Quick qustion. Knowing your seeding will it change anything? We as the human race are all quick to moan when we dont get what we want but how many of us in our jobs do excatly the same? I bet that most ppl will say nope not me Im always on time etc but then who is making all these mess ups? My 2 cents worth.

I think some single track should be one way only IE the DH black diamonds. But the some should be both ways . Dont some races have single track where u have to ride up?? That way we can practice riding up as well. but all have to keep there eyes open .

Body needs rest to get stronger

10 pages on this topic

My boss has one he uses for swiming can find out the details and price if u want?