slickandtyred

"It's not recommend that you foam roller the ITB ⚠️ It's not a mossel like the quads etc You can risk harming it" Not according to biokinetesist advice...

What's the current price for a 10x entry?

I'd stop riding in your mate's garden whilst that mamba is a tenant

http://www.cwcycles.co.za/product/icetoolz-bicycle-lifter-eagle-box-p621

Ja thanks. After doing the xc i wanted to do the blue. Got a tad mixed up with the blue route markers as the XC seemed to criss cross in all directions.

Went for a spin this morning, having never ridden at HT before. Did the XC route and dabbled around other sections

Are these the clear lenses that turn black (dark) as per pic? I'm after clear lenses that turn dark. The Rydons I've got have lenses that are fairly dark to start with. If I cannot get the clear lenses separately then I'm probably going to bid on these...

Interesting but muchos ZAR

Lyne 27.2mm internally route dropper for Merida. Works fine. No need to drill. Pop one of the bottle cage rivets out and run the cable through. Search other dropper post threads where I attached pics.

Good service and advice from Bicyclepower and CycleOps. If nearby go speak to them

Saturday it is then

Cool. What time is the venue open from this weekend. I would like to give it a whirl

The 5 10s i mentioed above are very wide but some models are not so. If you are looking for running shoes, NB are pretty much the only brand who bring 4E into SA. There are exceptions, but few and far between. In the US you can get 4E in most brands. Good luck.

https://www.bikehub.co.za/index.php?/topic/160179-MTB-Shoes-(flat-pedals)---what-are-the-local-options#entry2885495 I think. Will keep looking.

5 10. I've got the danny macaskill version. Old stock. Yet wide enough for my slabs. I usually where 4E width shoes. Try Google, there are some local guys who sell same. There is another thread on this subject...

My experience too. Pop the rivet out and the cable runs through the bottle cage hole. Done. Easy. Effective

Going back to clips... Need to change them still See 2 posts up

Sounds interesting. Need to try get a team together

Paid

Thanks Bicycle power and cycle ops

In

Finally went through, it appears to have been a website issue - the guys from Ecobound resolved it. Now just trying to do the payment. Crashed when i asked for the OTP. Anyway have a entry number so hopefully all good. We wait and see

2,5 hours and counting...

The page seems to be hanging (albeit the egg timer is bouncing over and over). Have tried 4 times and am still waiting. Hopefully still get a spot