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davidvh

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  • Province
    Gauteng
  • Location
    Linden
  1. davidvh

    Bikefit

    davidvh replied to Williepotch's topic in Technical Q&A

    I would highly recommend Cyclefit. I have done 3 fittings with them in the past. Cycle Fit (Pty) Ltd 179 Beyers Naude Drive, 1st Floor Silhouette House, Northcliff, JHB Office: 072 566 2925 | bookings@cyclefit.co.za www.cyclefit.co.za
  2. davidvh
    You are missing a road bike, a TT bike, a bike specifically for the indoor trainer, a fat bike and a single speed... Once you have those I am sure the hub will be able to come up with additional +1's.
  3. davidvh
    I am backing Richie for the win!
  4. davidvh
    9th... Which if memory serves is exactly where I finished in 2017. Last year I didn't pick Barguil and this year GVA was my undoing. Just close enough to give me hope and ensure I curse the poor riders I didn't select. No prizes for consistency?
  5. davidvh

    Give it a TRI

    davidvh replied to Beesrib's topic in Multisport

    Thanks for all the replies! Its specifically because of stories about all the tablets on the road that I asked the question in the first place. I will steer clear.
  6. davidvh

    Give it a TRI

    davidvh replied to Beesrib's topic in Multisport

    Do you guys use any painkillers when doing IM distances? Any health risks to doing so? I have heard many people do this, so was wondering whether I should add it to the list of things in the T2 bag?
  7. davidvh
    I always had back pain after long rides until cyclefit suggested I get a new saddle with a wider base (FIZI:K Aliante R3) for better support. I did Sani2c a week later and did not have any pain at all. So maybe a different saddle would do the trick for you too.
  8. davidvh
    Thanks, this is what I was thinking, but was worried that I "should" be carrying more. I will take a small bottle of stans with me just in case I need top it up.
  9. davidvh
    What do you guys carry to fix a tubby flat? My front wheel will be normal inner tube, but I am going with a tubular disc on the back and not sure what I should be carrying for the disc..
  10. davidvh
    Perfect, thanks! That's what I was thinking as well.
  11. davidvh
    I get 300 points when swimming more than 60 minutes using my Garmin 735xt with swim strap.
  12. davidvh
    I did a 16km run (my longest run yet) this morning at race pace. Should I look to do 1 more long run this weekend, or only shorter faster runs from here?
  13. davidvh
    #1352 I had some good time in the saddle at Sani2C. Now just need to pick up the running km's.
  14. davidvh
    They also have good specials leading up to Christmas. Got myself a Canyon Neuron on one of them.
  15. davidvh
    When training on the my Tacx I don't link the heartrate monitor to the Tacx software or Swift, but rather select indoor cycle on my Garmin watch and then monitor my heartrate on my watch rather than on Swift. This will essentially result in two workouts on Strava for instance, but only the workout on your watch will qualify for points. with Discovery. This does however make it painful to track your heartrate at certain power outputs etc.
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