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Found 21 results

  1. ScottCM
    Who will be on Hobie beach in March?
  2. shaper
    Registration has opened for IM Durbs On 7 June 2020 https://eu.ironman.com/triathlon/events/emea/ironman-70.3/durban.aspx#axzz5z1UuKn8r
  3. News bot
    As Official Supplier, the Italian performance helmet brand will have a strong presence at the 2021 IRONMAN Global Series events, as well as offering the chance for triathletes to become a KASK ambassador. View full article
  4. Chris_
    2 weeks! I'm excited. We need some predictions going....
  5. adam.greve
    In the same year, has any person been able to complete all 3 of these events?
  7. ScottCM
    So with the swim leg of this years event being cancelled, do you think that i will hinder peoples desire for next year or has it made you change your mind perhaps? Being a mere fortnight after the comrades i doubt we will see Superwoman Wostmann there this time around.
  8. shaper
    Entries are open http://eu.ironman.com/triathlon/events/emea/ironman-70.3/south-africa/register.aspx?mkt_tok=eyJpIjoiTUdRMVpqRTFORFl4TnpjdyIsInQiOiJvdXU3WVQyR3JUZTZKNkVFc3F2TlRVTVllZEVDdHFqVngzXC9vZUIrNjVKK1dcLzVKYVplTGh1TVdPZFVkWktlb0NJcFYrMG56WkxOekxcL3RDSWtwKzVDNHpuSTJmTEhYMWNBTjVyeHRycEpnYjBnbHVFSUx2aStGUk5EdmJ5NlwvSncifQ%3d%3d#axzz5FqPG9oDp
  9. Jan1
    Hi All I'm looking for a coach/trainer and/or training program for Ironman 70.3 in Durban this year, preferably with indoor trainer (Kickr) options for the rides. I've done PE Ironman twice and many 70.3's, but been out for a few years. I'm short on training time so looking to maximise training effectiveness with a good program. Any suggestions? Thanks
  10. DarrynBerry
    Hi. If there are any IronMan athletes competing at PE in April this year, perhaps you will be interested in this exciting research study. Darryn Berry is a physiotherapist in Nelspruit and will be doing research for his Masters degree in Sports and Exercise. His topic is how training load impacts on injury and illness in training for an IRONMAN event. Please contact him should you be interested, know anyone interested, or curious for more information. Happy training, and may you all reach your goals for the triathlon calendar! darrynberry1@gmail.com. Please see study advert attached!
  11. Bike Hub Features
    James Cunnama is a professional triathlete based in Stellenbosch. James's impressive résumé includes 4th place at Kona 2013 and solid top three results in Ironman and Ironman 70.3 events worldwide. He is married to Jodie Swallow, current women's World Long Distance ITU Champion, and seven times winner of the East London Ironman 70.3, among many other achievements. We caught up with him at his home in Stellenbosch to check out his new Cervélo P5X, which you can read about here, and to find out a bit about life as an elite-level athlete, and what it takes to get to the top and stay there. Click here to view the article
  13. News bot
    I had always dreamed of Kona, and had read so much about the race, the course, the athletes, Huggo’s, the undie run, and so on. What I didn’t envisage was how tough writing about the race would be. Unlike my only attempt at racing on the Big Island, this is my sixth attempt at this race report. Click here to view the article
  14. News bot
    I’m on a plane somewhere above the Rockies at the moment, and I’m slowly trying to pull the pieces of my race together. For now, I’d like to let you know what the experience is like before and after the race. I’ll get to the experience of the race in the next post. Click here to view the article
  15. News bot
    I’ve been on the big island for a week, and its quite clear that there is something brewing. We’re pretty fortunate to be staying on Ali’I Drive about 2 miles from the start. In our complex, we have three world champs and about 15 other professionals just hanging around, going for rides and runs like we all do. Click here to view the article
  16. News bot
    How did I get onto this plane that is heading to the other side of the world for a bike race? Click here to view the article
  17. News bot
    Giant, the world leader in cycling technology, introduced its all-new Trinity triathlon bikes this week during a global media launch at the Ironman World Championships. The new range of composite triathlon bikes includes two series: Trinity Advanced Pro and Trinity Advanced. Click here to view the article
  19. News bot
    Six months ago Songo Fipaza could not float, let alone swim. On Sunday the 29th March he completed open water 3.8km swim - then topped that with the 180km cycle and 42km run in the Iron Man championship in Mandela Bay. A great cyclist and runner, Songo’s dream of competing in Triathlons would remain that –unless he could learn to stay afloat and then to swim. Click here to view the article
  20. News bot
    Standard Bank South Africa, the official sponsor of all the Standard Bank IRONMAN® triathlons taking place in South Africa for the next three years is looking forward to playing a significant part in delivering the best possible athlete experience in each of the Standard Bank IRONMAN® Triathlons, as well as creating value for participants and supporters. Click here to view the article
  21. Red_Zebra
    Had a really long day at Ironman this year... 5 years of bike hassles in 180kms.... Best be forgotten Nonetheless - this got me thinking. Why does no-one ride a 1-11 setup on a TT bike? Answers to my own questions would be: minimal weight saving (Cabling, derailleur, chainring, shifter etc...dont add up to much) Any weight saving would be reduced by having to add a chain guide Gap between gears is too large. Optimal cadence is in a very narrow range of maybe 5 rpm (not sure what Sheldon Brown says about this) My situation further compounded by running Osymmetric (not Rotor etc...) front rings. Thoughts?
  22. LARC DISTRIBUTORS
    LARC Distributors have 2014 Fuji Norcom 2.1 (11 speed Ultegra) and 2.3 (Sram Rival) UCI legal TT/Tri bikes in stock. We also take special orders on our Fuji Norcom 1.3 (Ultegra 11 sp Di-2/981 carbon wheels) and the 1.1 (Dura Ace 11 sp Di-2/981 carbon wheels) 12-15 days airfreight delivery. Contact us at info@larcdistributors.co.za to find our dealers near you.
  23. AndrewF
    Hey hubbers. I am doing my first full ironman this year. Yikes. I am keen to get a TT bike, but won't be able to prior to this years event. Was wondering whether there are any kind souls out there, who ride a 56cm TT bike and lives in Joburg who would be willing to let me ride their pride and joy Worth an ask Scrumpy
  24. Claudio
    If you’re doing your first Ironman 70.3 in East London this weekend you’re probably beside yourself with nerves. Click here to view the article
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