degody Posted January 25, 2012 Posted January 25, 2012 Ladies:1 Sharon Laws2 Leana Somethingorother Men:1 Darren Lill2 Boyd Roberts3 David Garrett4 Alex Heward4 Theuns v.d. Bank5 Neville Cragg6 Craig Boyes7 MC Dreyer8 Ryan Kemp9 Daniel Schmeisser10 Jacques v.Zyl
degody Posted January 25, 2012 Author Posted January 25, 2012 Lap1 00.00 04:12.34Lap2 04:27.83 08:40.17Lap3 04:30.32 13:10.49Lap4 04:28.34 17:38.84Lap5 04:36.00 22:14.84Lap6 04:31.14 26:45.98Lap7 04:28.07 31:14.06Lap8 04:30.85 35:44.91Lap9 04:36.22 40:21.13Lap10 04:30.81 44:51.95Lap11 04:40.01 49:31.97Lap12 09:03.42 58:35.39End 04:37.06 01:03:12.46
Denny Menchov Posted January 25, 2012 Posted January 25, 2012 Well done Darren - fresh from his Cape Cobra win.
Tiny K Posted January 26, 2012 Posted January 26, 2012 Ladies:1 Sharon Laws2 Leana Somethingorother I love Leana's surname
Lucky Luke. Posted January 26, 2012 Posted January 26, 2012 The wind must have been pumping. I was on Red Hill at 6 with the Colonel's Fartlek workout, getting blown all over place. So many different intervals I had to keep stopping to check what was next on my phone. I miss the brutal simplicity of training at Killarney, must try get back there next week.
EVOBIKES ONLINE STORE Posted January 26, 2012 Posted January 26, 2012 Leana de Jager - Team Bizzhub...
degody Posted January 26, 2012 Author Posted January 26, 2012 Leana de Jager - Team Bizzhub... thank you!!!
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