Sean32 Posted February 2, 2012 Posted February 2, 2012 Key strategies:Some clenbuterol steak, speed work at Killarney and a weekly coaching session with Derren Lily. Ha ha good one tell the dope boy i got the steak from Benoni.
Sean32 Posted February 2, 2012 Posted February 2, 2012 Who is traveling from the North and other areas of SA to ride this thang? JHB
dracs Posted February 2, 2012 Posted February 2, 2012 C 6:33 but will query this as they didn't include the Tour De Outdshoorn which I intentionally did as it was a seeding event. Only my Burger counted but all in all I am still happy.How do you know which races they based seeding on... I seem to recall in the past they included the index they calculated for you and which race this was from - now its a lot more fudged....
Selous Scout (aka LegTrap) Posted February 2, 2012 Posted February 2, 2012 I'm cycling with the Bumble Bee charity riders,starting @ 0826...... very happy to be part of this great initiative.Let's just hope the Cape dr stays away.
Bram_on_Madone Posted February 2, 2012 Posted February 2, 2012 Also in C - that beer bottle I hit in the Burger dragged me down a bit, but C should still have a good pace
Disylizzy Posted February 2, 2012 Posted February 2, 2012 wag lat ek re-phrase: laat middag! Hahaha... Ons moet dalk iewers stop vir 'n "tea break"!
Tiny K Posted February 2, 2012 Posted February 2, 2012 Pretty much the same for me! I have 9:16! See if you can join a charity - they leave between 8 and 8:30. Would be a minimum of 45min earlier start time
Tiny K Posted February 2, 2012 Posted February 2, 2012 Also in C - that beer bottle I hit in the Burger dragged me down a bit, but C should still have a good pace It's still a sub3 group if the right riders are in it Did a sub3 from E last year - but that was perfect weather
Disylizzy Posted February 2, 2012 Posted February 2, 2012 See if you can join a charity - they leave between 8 and 8:30. Would be a minimum of 45min earlier start time I want to see if I can finagle my way in to the international group...
Tiny K Posted February 2, 2012 Posted February 2, 2012 I want to see if I can finagle my way in to the international group... Go for it! BUT, just remember that you might get dropped if the group is full of fast riders.... but I doubt that.
Disylizzy Posted February 2, 2012 Posted February 2, 2012 Go for it! BUT, just remember that you might get dropped if the group is full of fast riders.... but I doubt that. I was in the international group in 2010, and finished somewhere in the middle. And that was my worst Argus time to date.
CatGirl Posted February 2, 2012 Posted February 2, 2012 Hahaha... Ons moet dalk iewers stop vir 'n "tea break"! ja "tea break" in quotes...teen daai tyd is die boeing al verby en weer oppad terug! ha ha ha ha
Tiny K Posted February 2, 2012 Posted February 2, 2012 I was in the international group in 2010, and finished somewhere in the middle. And that was my worst Argus time to date. Well then give it a shot - can't hurt, only better your start time.
CatGirl Posted February 2, 2012 Posted February 2, 2012 (edited) So this is how I pay for only doing MTB races - 09:28am!! I will be celebrating my 1year on a bicycle with my 1st Argus hoe kry jy daai start tyd en dis jou eerste argus? vra ma net Edited February 2, 2012 by CatGirl
shade Posted February 2, 2012 Posted February 2, 2012 where do you see which races they used for seeding ?
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