Rest or train through a 'tweak'?

[Just Keep Pedaling]

For the first 15 minutes of each ride my leg does not feel lekker right here.

 

[can't figure out how to embed an image file so I just attached it - if I click 'image' it only allows me to link to a URL and not use a local file - help anyone?]

 

Feels like the muscle or tendon attaching it is 'tweaked'. No pain, only discomfort.

 

The feeling completely goes away after 15 minutes and it feels 100%.

 

It has only been like this for the last two months or so.

 

It is worse on a spinning bike.

 

p.s. not my legs, mine are much more ripped.

legs.bmp

Edited February 2, 2012 by Just Keep Pedaling

[geecee]

upload to a place like flickr or imageshack or tinypic.com and then paste the url

 

http://i42.tinypic.com/iwhpc4.jpg

Edited February 2, 2012 by geecee

[428 others]

Because after 15min you are nice and warm. I've have had more or less the same issue. Rather go to a Physio and get it sorted, otherwise it will keep coming back.

[Just Keep Pedaling]

"flickr or imageshack or tinypic.com"

 

At work. Blocked, blocked and blocked.

[TNT1]

"flickr or imageshack or tinypic.com"

 

At work. Blocked, blocked and blocked.

 

Your knee is trying to tell you something.

 

 

 

 

 

 

 

 

 

You need a new job!