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Posted

25km/h +- we still need to drink tea and a muffin :whistling:

 

berry & group,

 

I need higher intensity training than what you suggest.

Will be spending some time with the group ride and then peel off.

The best of both worlds. ^_^

Posted

berry & group,

 

I need higher intensity training than what you suggest.

Will be spending some time with the group ride and then peel off.

The best of both worlds. ^_^

i am going to work on the hills and the meet at the top again.So no weelsuck all the way for me then :thumbdown: but wannabe will be there

Posted

i am going to work on the hills and the meet at the top again.So no weelsuck all the way for me then :thumbdown: but wannabe will be there

 

Yeah, its the hot edge of racing season.

Many riders with varying training needs and superpowers.

 

It will be good to say howzit again.

Posted

Come down, man...

 

"Go ahead, make that change" Michael Jackson's 'Man in the mirror'.

 

^_^

Its part of my 2 year plan :thumbup:

(Get gatvol in Gauteng and shoot to Capetown)

Posted

i am going to work on the hills and the meet at the top again.So no weelsuck all the way for me then :thumbdown: but wannabe will be there

 

Not going to be all out efforts on the climbs from me. Too late for last minute training, I say. :whistling: ^_^ .

Berry, you are welcome to sit on my wheel, hope you are in no real hurry.

Posted

Not going to be all out efforts on the climbs from me. Too late for last minute training, I say. :whistling: ^_^ .

Berry, you are welcome to sit on my wheel, hope you are in no real hurry.

I will bring my tow rope!

so between the solis and the canondale i will get home coffee is on me :thumbup:

Posted

Berry, you are welcome to sit on my wheel, hope you are in no real hurry.

 

add other one to that wheel of your's wannabe :D

Posted

add other one to that wheel of your's wannabe :D

 

Cool pic, Many Lemons...

 

Looks like the parking lot of the 'executive review committee' of the Complete Cyclist's investigation.

:w00t:

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