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argus training ride


Berry

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Doing the Criterium on the 4th, but would've loved to join you guys!

 

Denny, it will be the perfect recovery ride for you. ;)

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25km/h +- we still need to drink tea and a muffin :whistling:

 

berry & group,

 

I need higher intensity training than what you suggest.

Will be spending some time with the group ride and then peel off.

The best of both worlds. ^_^

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berry & group,

 

I need higher intensity training than what you suggest.

Will be spending some time with the group ride and then peel off.

The best of both worlds. ^_^

i am going to work on the hills and the meet at the top again.So no weelsuck all the way for me then :thumbdown: but wannabe will be there

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i am going to work on the hills and the meet at the top again.So no weelsuck all the way for me then :thumbdown: but wannabe will be there

 

Yeah, its the hot edge of racing season.

Many riders with varying training needs and superpowers.

 

It will be good to say howzit again.

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I wish I lived in capetown :unsure:

 

Come down, man...

 

"Go ahead, make that change" Michael Jackson's 'Man in the mirror'.

 

^_^

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Come down, man...

 

"Go ahead, make that change" Michael Jackson's 'Man in the mirror'.

 

^_^

Its part of my 2 year plan :thumbup:

(Get gatvol in Gauteng and shoot to Capetown)

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i am going to work on the hills and the meet at the top again.So no weelsuck all the way for me then :thumbdown: but wannabe will be there

 

Not going to be all out efforts on the climbs from me. Too late for last minute training, I say. :whistling: ^_^ .

Berry, you are welcome to sit on my wheel, hope you are in no real hurry.

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Not going to be all out efforts on the climbs from me. Too late for last minute training, I say. :whistling: ^_^ .

Berry, you are welcome to sit on my wheel, hope you are in no real hurry.

I will bring my tow rope!

so between the solis and the canondale i will get home coffee is on me :thumbup:

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Berry, you are welcome to sit on my wheel, hope you are in no real hurry.

 

add other one to that wheel of your's wannabe :D

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add other one to that wheel of your's wannabe :D

 

Cool pic, Many Lemons...

 

Looks like the parking lot of the 'executive review committee' of the Complete Cyclist's investigation.

:w00t:

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