Stewart69uk Posted September 4, 2012 Share Thanks for the help everyone the nutrition especially will take your advise on board , there's never gonna be a time I'm ready will just have to pace myself and build my times slowly. Link to comment Share on other sites More sharing options...
manbearpig Posted September 10, 2012 Share Drink 500ml of banana mageu #1 before the race then go flatout till you blow. Link to comment Share on other sites More sharing options...
=Bones= Posted September 10, 2012 Share I am not to sure if this works equally well for the guys behind you in races Maybe the eggs are part of a new tactic in trying to get rid of the competition Edited September 10, 2012 by =Bones= Link to comment Share on other sites More sharing options...
jcza Posted September 10, 2012 Share Drink 500ml of banana mageu #1 before the race then go flatout till you blow. Made me laugh... Link to comment Share on other sites More sharing options...
HDW Posted September 10, 2012 Share Drink 500ml of banana mageu #1 before the race then go flatout till you blow. Haha Maybe the eggs are part of a new tactic in trying to get rid of the competition Now at least I know why everyone keeps finishing in front of me Link to comment Share on other sites More sharing options...
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