Rapha Festive 500

['Dale]

 

 

Nice!

 

Only did 25km this morning Will have to pull up my socks...

 

What!

So unlike you, man.

['Dale]

I wish they had a total ascent version of this as I'm focusing on climbing over the next few weeks.

 

:-/

Edited December 24, 2012 by ' Dale

['Dale]

 

demmit...ek moet my sokkies optrek.

 

That's just the map.

Let's see whether sluiper will cover the terrain.

:-D

[Lexx]

Those Bloody Aussies

['Dale]

i see some of the mad aussies have done 270kms already!!

 

Yoh!!

[Agteros]

Nice!

 

Only did 25km this morning Will have to pull up my socks...

How was the 100km ride the day before?

[Escapee..]

Day 1 0km

 

['Dale]

Day 1 0km

 

 

There's still 11hrs left!

 

:-)

[Agteros]

Day 1 0km

 

I'm only starting on day 5

[Escapee..]

There's still 11hrs left!

 

:-)

 

I am stuck at work at the moment..Will hopefully be able to get out of here early enough to do a quick 50, but it doesnt look good at the moment

 

 

I'm only starting on day 5

 

sterkte!

[Agteros]

 

sterkte!

 

Have this little matter of a running challenge during the same time to get out of the way

[Escapee..]

Have this little matter of a running challenge during the same time to get out of the way

 

I have this little matter of the silly season that keeps on getting in the way!

[Denny Menchov]

Cleaned bike with the aid of a torch last night.

Lights fitted.

Ready for some pre-commute miles this morning.

And then the heavens opened in Cape Town..

 

Day 1: Cycle = 0km. Run = 0km

 

Day 2: Double effort on xmas day. Fingers crossed!!

 

Cycle Safe

Denny

[Mike Bike]

Yoh!!

update...some boring oke who got nadda else to do is on 318

[Denny Menchov]

318??

 

If you average 25kmph, that's almost 13 hours of constant cycling!

 

Ouch!!

[Mike Bike]

318??

 

If you average 25kmph, that's almost 13 hours of constant cycling!

 

Ouch!!

its getting to the unbelievable area