one tonner training ride

[sluiper]

Also in. I missed the Clanwilliam Triathlon because it sold out, so might as well make the best of it

 

7 hours does seem a bit long though. We did a 4:50 from E last year and the pace wasn't ridiculously fast. Would be interested in aiming for a relaxed 5:30 to 6:00 hour ride.

 

Edit to add: Oh, and I think the course was only 150km or so last year.

Edited September 11, 2013 by sluiper

[Seepglad]

wie van juille kom die Erfenistrap race? 24Sept

[Wannabe]

Also in. I missed the Clanwilliam Triathlon because it sold out, so might as well make the best of it

 

7 hours does seem a bit long though. We did a 4:50 from E last year and the pace wasn't ridiculously fast. Would be interested in aiming for a relaxed 5:30 to 6:00 hour ride.

 

Edit to add: Oh, and I think the course was only 150km or so last year.

 

Different course this year. Last 60 odd km from Malmesbury all rolling hills, and if SE is blowing, whio knows what will happen.

Bargaining on 7hrs + as it will include pit stops, and the unknown factor of various strenght / fitness levels in the group, etc.

[Wannabe]

wie van juille kom die Erfenistrap race? 24Sept

 

Vertel bietjie meer.

[Seepglad]

Vertel bietjie meer.

www.stellenboschcycling.co.za

[nazmo]

Im seriously considering the Heritage cycle on the 24th. 115km

what's it like?

[allez]

Im seriously considering the Heritage cycle on the 24th. 115km

what's it like?

This is the map they published for the 115km route. http://goo.gl/maps/zR1qR

[Berry]

This is the map they published for the 115km route. http://goo.gl/maps/zR1qR

The starting time is 8.00

[Rydogg]

I'm in, but not for 7:00 hours. I'm willing to lead a slightly faster group and aim for about 5:30. But there will have to be at least 6 of us. Let me know who's keen.

[sluiper]

I'm in, but not for 7:00 hours. I'm willing to lead a slightly faster group and aim for about 5:30. But there will have to be at least 6 of us. Let me know who's keen.

 

I'm keen.

[SeaBee]

wie van juille kom die Erfenistrap race? 24Sept

 

Sou graag wou, maar dis die dag wat ons terugry van K2C-langnaweek...

[LRW]

I'm in, but not for 7:00 hours. I'm willing to lead a slightly faster group and aim for about 5:30. But there will have to be at least 6 of us. Let me know who's keen.

 

include me......

[nazmo]

Im also in for the 5:30 pace... if i dont make it, ill just join the other group

[Berry]

Maybe we can split in two groups . Two groups might be safer on some of the roads with no shoulder to ride on. What's your feeling Wannabe?

[DMC007]

Maybe we can split in two groups . Two groups might be safer on some of the roads with no shoulder to ride on. What's your feeling Wannabe?

 

+1

[Guest Frail4Life]

I'm in, but not for 7:00 hours. I'm willing to lead a slightly faster group and aim for about 5:30. But there will have to be at least 6 of us. Let me know who's keen.

I am in.