FRAIL'S 2014 at a Glance. 12500KM ODD KM'S FOR A CHARITY

[Guest Frail4Life]

Made a deposit, good luck with your ventures..

Welcome to the Hub!

Awesome and Thank you.

You have great dreams for me to do the Challenge in 21hours?

Thank You

I will do more than my Best to finish in that Time.

[Guest Frail4Life]

With the current Cold front passing. Brings me to view next weeks anticipated weather forecasts.

[Guest Frail4Life]

Cycling for Old Age Homes: http://youtu.be/19L2ws6O444

[Guest Frail4Life]

Weather forecast for next Thursday, Friday.

 

08:00–14:0014°2.0 mmModerate breeze, 7 m/s from northwest

 

14:00–20:0016°9.6 mmModerate breeze, 7 m/s from northwest

 

20:00–02:0011°3.8 mmGentle breeze, 4 m/s from southwest

 

Friday04/07/2014

02:00–08:0010°1.0 mmCalm, 1 m/s08:00–14:009°6.5 mmLight air, 1

[Guest Frail4Life]

Last few days before 24hours Challenge.

 

Please share my quest with your friends.

Cycling for Old Age Homes.

Cape Town 2 Knysna, 550km in less than 24Hours.

Raffle tickets will be priced as to the time I Can Save, R1/ minute + R60.

Edited June 27, 2014 by F_R_A_I_L_4OAH

[Guest Frail4Life]

Links to follow

 

http://twitter.com/FRAIL4OAH;

http://strava.com/athletes/fkleynhans;

http://causes.com/FRAIL4OAH;

http://za.linkedin.com/in/frail4oah/

http://goo.gl/oxhIzE;

http://facebook.com/FRAIL4OAH

http://endomondo.com/profile/14120481

[Guest Frail4Life]

.

Edited June 29, 2014 by F_R_A_I_L_4OAH

[Guest Frail4Life]

!

Edited June 29, 2014 by F_R_A_I_L_4OAH

[Guest Frail4Life]

Weather for next week, Thursday and Friday is

Looking Great.

[Guest Frail4Life]

Cycling for Old Age Homes, links.

http://twitter.com/FRAIL4OAH;

http://strava.com/athletes/fkleynhans;

http://causes.com/FRAIL4OAH;

http://za.linkedin.com/in/frail4oah/

http://goo.gl/oxhIzE;

http://facebook.com/FRAIL4OAH

http://endomondo.com/profile/14120481

Edited June 30, 2014 by F_R_A_I_L_4OAH

[Guest Frail4Life]

Sorry I was to slow in counting off the days.

Today is 2 days left.

[Guest Frail4Life]

I will Attept to Cycle from Cape Town, Civic centre to Knysna in less than 24Hours.

To raise Awareness for old Age Homes, All proceeds will go to Home Vermont in Knysna.

 

First Prize. Samsung Galaxy Trend Plus(s7580) valued @ R2000.00

 

Entries will cost R60 plus R1 per Minute i Save, under 24hours.

final ticket price R120 < R180.

 

Sharing my love with those that have been forgotten.

[Guest Frail4Life]

Feeling alive. I have so much to be grateful for. If only YOU Understand how much you mean to me. I know I am not alone, but sometimes it just feels like nobody is listening. I Pray.

Amen

[Uni]

Feeling alive. I have so much to be grateful for.

 

Have an awesome ride Frail - may it be fast and safe - and hope you raise some funds.

[Guest Frail4Life]

Darn Snakes.

Got a Cobra that keeps giving me bites!

4 times already.

[Guest Frail4Life]

Pic leaving Cape Town, 12hours ago.