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Accuracy of FitTrack fitness scores?


Jay_B

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Posted

Did you log every workout you did? Impossible that it can be that far off.

 

 

You are going to kick ass on 70!!

 Yes I logged all of them , I just didn't do them all and I didn't have time to ride as long as they said.

Posted

Its a rough guide in relation to the amount of hours logged. It cannot take into account your natural abillity. Eg A gifted rider can take 6 months off,  log a few rides and ride under 2:45.

 

use it as a measure of progress over time. Quite a nice motivating tool. Shows you when you are slacking off.

Posted

 Yes I logged all of them , I just didn't do them all and I didn't have time to ride as long as they said.

 

Seriously, you doing something wrong when you log your rides.... Only way you would have such a low score is if you only do 1 ride a week or fill in a RPE of 1 every time...

Posted

Seriously, you doing something wrong when you log your rides.... Only way you would have such a low score is if you only do 1 ride a week or fill in a RPE of 1 every time...

Must be something like that. Fittrack wont give you any points if the effort is not filled in.

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