Jump to content

Training: who does it?


Recommended Posts

WinkI assume there is no more excuse for training indoors now that the "Indian Summer" has surprised Gauteng. QUESTION: Who does strength training/gymwork/core-strength additionally, and if you do what type/frequency of excercise do you do?Big%20smile

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

My Profile My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Settings Help Logout