News bot Posted October 10, 2014 Posted October 10, 2014 The Sports Science Institute of South Africa (SSISA) together with my Training Day Triathlon Academy, PowerTap, CycleOps and Bicycling magazine, is proud to present an evening workshop with world -acclaimed coach Joe Friel & exercise physiologist at SSISA, Dr Ben Capastagno. Click here to view the article
r0adrunner Posted October 11, 2014 Posted October 11, 2014 As someone who has read Joel Friels books on training and uses WKO+, will the talk still be informative? Will it be the basics of power training, or more indepth and focus on analyses etc.
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