Sports Certified Dietitian Posted September 21, 2015 Author Posted September 21, 2015 Hi hubbers, I came across the attached article on Paleolithic/hunter-gatherer type eating that I thought some of you may find interesting. Some of the points mentioned can also be related to a Banting way of eating, and hence explanations ca also apply to Banting. Hope you enjoy reading this summary. Craigdocviewer2.pdf
scubes Posted August 28, 2016 Posted August 28, 2016 I can highly recommend this sports dietician. He is very knowledgeable and thorough and helped me to train in a routine and get fit and lose weight.
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