Training programme for joberg2c

[Roblillie]

Hi there. Im planning on doing the Joberg2c mtb event...any advice on what training schedule i should follow ?

Thanks

Rob

[V12man]

Hi there. Im planning on doing the Joberg2c mtb event...any advice on what training schedule i should follow ?

Thanks

Rob

Try fittrack.co.za as a startng point

[DIPSLICK]

Depends on how much time you want to spend in the saddle, every day

[V12man]

Depends on how much time you want to spend in the saddle, every day

You know me.... a lot of time in the saddle.... but not sure your wife will be that pleased....

[DIPSLICK]

You know me.... a lot of time in the saddle.... but not sure your wife will be that pleased....

No man every day for the race, if you out for a jol, take pics smile and wave, not even a months training, if you want to be a blur in your race pics much more TITS NEEDED