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Attakwas 2017


Wil6

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Posted

Dale - when will we see you at this race now that you came over to the brown side?

 

Hey, Skubs'

 

I haven't yet placed a race nr board on my Lefty

That's deep into the brown side

 

Hmmmmm :ph34r:

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Posted

Hey, Skubs'

 

I haven't yet placed a race nr board on my Lefty

That's deep into the brown side

 

Hmmmmm :ph34r:

If you read this wrong, you can get a warning point for that statement :whistling:

Posted

Hey, Skubs'

 

I haven't yet placed a race nr board on my Lefty

That's deep into the brown side

 

Hmmmmm :ph34r:

 

Come race Dale, plenty entries available. Mainly district road. :ph34r:

Posted

Come race Dale, plenty entries available. Mainly district road. :ph34r:

And all downhill, I mean you start in Oudtshoorn and end up by the [emoji305]
Posted

Does someone know the exact kilometre mark for each of the water points. The route profile vs the pre race day briefing of last year gave conflicting positions for the first couple of wp's.

Posted

I heard that there is a new loop in the 121km, apparently it's going to be a surprise for everyone.

As this is my first Atta, everything will be new to me  :eek:

 

Talking about first time round...

Will having energy bars + Cadence Marathon in the bottels (filling bottels with sachets at each waterpoint) be overdoing it on the carbs?

I know it's going to be a long day out saturday, so staying hydrated and fueled is key throughout, just concerned about too much carb intake.

Posted

As this is my first Atta, everything will be new to me  :eek:

 

Talking about first time round...

Will having energy bars + Cadence Marathon in the bottels (filling bottels with sachets at each waterpoint) be overdoing it on the carbs?

I know it's going to be a long day out saturday, so staying hydrated and fueled is key throughout, just concerned about too much carb intake.

 

Don't worry about the carbs, you cannot consume more than you'll burn.

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