How do you treat your old injuries during the cold months?

[PhilipV]

Don't get injured?

Ja that ship has already sailed for me.

 

I massage the affected joints (ACL replacement in knee and screw in scaphoid -wrist) and warm up slowly.

But a bit of cement with my futurelife in the mornings to harden up is most effective. Ek would mos....

[Twaatie]

Do the following

[emoji6]

[Eddy Gordo]

Cannabis oil - nothing beats it  .

Tried that, and the one with arnica  mixed in. It doesnt work for me.