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I once did a 180km ride with a guy, about half way we get to the support vehicle and we go for our bags. Everyone gets in gels and fills up their bottles with mixes of who knows what and I get some boiled eggs and potatoes then while stuffing my face I look over and this one dude is lighting a cigarette and sipping on some red wine! 


All I could think of was check out this flippen rock star! (FYI he finished strong to enjoy some more red wine and more ciggies)



Gels are overated and IMO I'm sweet enough as is....


I have seen a few guys stop at the bar near hyde park to down a pint whilst we were doing 94.7

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