arandre Posted August 26, 2021 Share Is anyone on Strava here? Link to comment Share on other sites More sharing options...
DieselnDust Posted August 26, 2021 Share 15 hours ago, arandre said: Hi everyone, I used to cycle for 12 years and was very very fit. I bought a motobike in 2012 and stopped cycling. Now 9 years later I want to start up again. I'm extremely unfit , I can cycle about 3km comfortably. I used to cycle over 30km without a problem and often would ride longer than that. I want to know how I can build up to 30km again? answers to possible questions, i would use a mountain bike on the road and then moved to a road bike and then back to a mountain bike. Currently i have a giant 24 speed. Only now am i considering going into the forrest onto trails for training just to bring the fun into training. At the moment I will ride for fun as i build up some fitness then I'll start training properly. welcome back to this wonderful. Lets get the formalities out of the way shall we. What is your fastest Argust time? Link to comment Share on other sites More sharing options...
The Ouzo Posted August 26, 2021 Share as others have said, TITS, lots of TITS Link to comment Share on other sites More sharing options...
Help.Me. Posted August 26, 2021 Share 4 hours ago, Vetseun said: You are way too humble Dipper. Okes this man has made a phenomenal turn around and comeback. Well done SON. Vettes....Pics or we do not believe you! Welcome back to you to , or are you lurking in the background!!???? Link to comment Share on other sites More sharing options...
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